Balance Ball

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Gaiam Kids Stay N Play Childrens Inflatable Balance Ball Desk Chair
$21.99
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75cm Blue Yoga Ball Exercise Fitness Pilates Balance Anti burst YMFQH6
$13.48
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Balance Trainer Sports Outdoors Exercise Fitness Ab Core Toners
$249.62
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Gaiam Total Body Balance Ball Kit Includes Anti Burst Stability Exercise Yoga
$17.97
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balance ball with Resistance Bands Pump balance trainer
$82.46
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Stability Ball Balance Fitness Exercise for Yoga 55 cm Blue YLL2H6
$12.48
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Gaiam Kids Stay N Play Childrens Inflatable Balance Ball Desk
$17.50
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Stability Ball Balance Fitness Exercise for Yoga 65 cm Blue Y1WRH6
$12.48
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Gaiam Kids Stay N Play Childrens Inflatable Balance Ball Desk Chair
$17.99
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Gaiam Kids Stay N Play Balance Ball Grey B1
$17.99
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BOSU Elite by WeckMethod Balance Exercise Trainer Ball Power Zone
$199.95
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55cm Exercise Fitness Ball for Gymnastic GYM Yoga Pilates Balance Stability Ball
$8.99
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Gaiam Kids Stay N Play Balance Ball Blue
$24.99
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Gaiam Kids Stay N Play Balance Ball Grey
$24.99
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23 Balance Yoga Trainer Ball Kit W Pump Blue PROMOTION FACTORY PRICE
$47.90
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GAIAM TOTAL BODY BALANCE FITNESS BALL W Pump And Dvd So Small New In Box
$9.99
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Bosu Fitness Ball w Total Body Workout DVD Exercise Balance Trainer Gym YogaNEW
$25.16
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23 Ball Balance Trainer Yoga Fitness Strength Exercise with Hard Pump
$47.90
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New Professional Exercise Ball for Fitness Stability BalanceYoga Anit Burst
$27.59
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23 Blue Yoga Ball Balance Trainer with Pump Home Exercise Training Fitness
$51.99
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23 Pink Yoga Ball Balance Trainer with Pump Home Exercise Training Fitness
$45.99
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Gaiam Kids Balance Ball Chair Classic Childrens Stability Ball Chair Child
$83.19
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Gaiam Backless Balance Ball Chair 52cm Stability Ball Home Office Des
$83.19
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Gaiam Backless Balance Ball Chair 52cm Stability Ball Home Office Des
$83.18
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22 Exercise Yoga Ball with Pump Pilates and Balance Training Anti burst gym
$10.99
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23 Yoga Half Ball Balance Trainer Strength Exercise Yoga Fitnes Workout w Pump
$45.99
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23 Yoga half Ball Balance Trainer Strength Exercise Yoga Fitnes Workout w Pump
$42.66
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23 Yoga half Ball Balance Trainer Strength Exercise Yoga Fitnes Workout w Pump
$43.99
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Pink BOSU Balance Trainer Ball DVD Fitness Workout Video Sport Yoga Pilates New
$125.90
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Sivan Health and Fitness Balance Ball Adjustable Fit Chair with Pump Black Large
$74.99
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New 23 Physical Exercise Fitness Yoga Balance Trainer Half Ball w Pump Blue
$47.99
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Outlife 65cm PVC Exercise Gym Ball for Fitness Training Pilates Balance US STOCK
$13.99
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Fitness Soft Ball w Total Body Workout DVD Exercise Balance Trainer Gym Yoga
$27.08
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Body Sport Fitness Ball Large Exercise Ball For Yoga Pilates Balance Teal 85 Cm
$20.99
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ProForm Balance Ball
$32.00
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Genuine BOSU Balance Trainer 25 1 2 Ball w Pump Core Exercise Yoga Fitness
$44.63
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Exercise Balance Birthing Stability Heavy Duty Yoga Chair Ball Trideer 45 85 cm
$37.02
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Exercise Ball Pump Home Gym Balance Stability Core Strength Fitness Body Sport
$25.19
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Exercise Ball Chair 75cm 85cm Balance Adjustable Yoga Workout Gym Home Office
$31.27
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Balance Ball Fit Chair Fitness Exercise Workout Yoga Office Gym Back Pain Relief
$77.50
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AGMG 35020 Balance Ball 19 cm diameter with 6 hand pump
$30.77
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BOSU Ball Balance Exercise Fitness Yoga Workout Blue Gym Home Strength Trainer
$145.54
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Gaiam Balance Ball Chair
$55.00
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BOSU Pro Balance Trainer Blue
$180.90
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TheraBand Exercise and Stability Ball for Improved Posture Balance Core Fitne
$41.90
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balance ball with Resistance Bands Pump balance trainer
$85.90
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Exercise Ball for Yoga Pilates Therapy Balance Stability Posture Support Desk
$22.90
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Bosu Fitness Ball w Total Body Workout DVD Exercise Balance Trainer Gym Yoga
$31.57
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Gaiam Balance Ball Office Yoga Chair Cover For Active Men And Women NEW Plum
$43.04
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BodyTrends 65cm 26 Fitness Ball Pilates Stability Exercise Balance inflatable
$9.98
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OrangeA Yoga Balance Trainer Ball 23 Inch Balance Trainer Ball 660 LBS
$44.99
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55CM Sports Balance Gym Ball Pilates Yoga Fit Exercise Office Chair Core Balance
$16.99
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OpenBox Gaiam Total Body Balance Ball Kit Green 65cm
$15.99
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Replacement Sivan 2 Inch Height Extenders for Balance Ball Chairs Set of 3 F32
$9.99
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2 Anti Burst Core Balls 9 Yoga Balance Exercise Strength Tone Fitness New
$19.95
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Pro Fitness 65cm Exercise Ball By Good For You Anti Burst Slip Balance Ball
$16.93
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Exercise Ball Gym Yoga Aerobic Abdominal Fitness Balance 65cm Trainer W Air Pump
$30.99
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Gaiam Childrens Inflatable Balance Ball Desk Chair Yoga Ball for Kids Grey 52cm
$22.08
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Bosu Ball Home Balance Trainer Pink 65cm w 6 Workout DVDs Wall Chart
$109.99
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Bosu Ball Home Balance Trainer Blue 65cm w 6 Workout DVDs Wall Chart
$109.99
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Bosu Balance Trainer 65cm
$132.15
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Body Sport Exercise Ball with Pump for Home Gym Balance Stability Pilates Cor
$22.20
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Empower 65cm Core Ball with Body Toning DVD Flexibility Balance MP 2969R NEW
$19.99
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Sealed GAIAM BALANCE BALL Bonus Workout DVD ONLY Suzanne Deason BRAND NEW N1
$6.49
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75cm Blue Yoga Ball Exercise Fitness Pilates Balance Anti burst YMFQH7
$13.48
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Sharper Image SI BB 650 SIL Balance Pro Fitness Ball 65mm Silver w Pump
$26.32
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Thera Band Pro Series SCP Red 55 cm Exercise Ball for Yoga+Core Strength+Balance
$22.39
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Lot of UNUSED Exercise Equipment Balance Ball Push Up Stand Resistance Bands
$25.19
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Bosu Ball SPORT 50CM Balance Trainer NO PUMP INCLUDED BLU BLA
$27.36
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Stability Ball Balance Fitness Exercise for Yoga 55 cm Blue YLL2H7
$12.48
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Stability Ball Balance Fitness Exercise for Yoga 65 cm Blue Y1WRH7
$12.48
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Gaiam Kids Peanut Balance Ball Orange
$22.98
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45 85cm Exercise Ball Birthing Ball Yoga Pilate Fitness Balance Ball with Pump
$36.32
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Yoga Ball 55cm22 Fitness Exercise Gym Core Ball Pilates Balance with Air Pump
$14.96
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75CM Explosion proof Thick Fitness Gymnastic Balance Exercise Training Yoga Ball
$15.84
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Bosu Fitness Ball w Total Body Workout DVD Exercise Balance Trainer Gym Yoga
$31.97
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NEW Total Body Workout Fitness Balance Ball Kit 65cm FREE SHIPPING
$20.77
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Body Gym Ball Anti Burst Fitness Workout Balance Pump Golds Air Durable Exercise
$35.99
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Exercise Ball Professional Grade Anti Burst Yoga Fitness Balance Ball for
$20.71
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8 20cm Yoga Ball Matte Surface Exercise Gymnastic Fitness Pilates Balance Ball
$6.45
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Valeo 9 inch Core Training Ball To Help Improve Your Balance Coordination Flex
$25.81
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Exercise Ball Professional Grade Anti Burst Yoga Fitness Balance Ball for
$31.89
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Balance Ball Exercise Trainer Yoga Pump Resistance Bands Core Back Pain Posture
$65.99
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Blue BOSU Home Balance Trainer
$145.54
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Bosu Ball Pro Balance Trainer Exercise Ball Cardio Professional Gym Yoga Fitness
$134.98
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22 Exercise Yoga Ball with Pump Pilates and Balance Training Anti burst
$17.98
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55 cm Physio balance yoga fitness gym exercise Aerobic Ball inflatable with PUMP
$15.98
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55cm Physio Balance Yoga Fitness Gym Exercise Inflatable BALL Swiss PE New US
$16.07
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Balance Ball

Gym Balls – A Great Way to Lose Weight and Get Fit

Gym Balls have been known by many different names; Swiss Ball, Exercise Ball, Fitness Ball, Stability Ball, Balance Ball and many others, but they are in fact all the same thing.

So, are they just another gimmicky gadget brought out onto the market for us to waste our money?  The answer is a resounding NO! In fact they are not new, but have been around since 1963 when they were first used in treatment programs for newborns and infants. They then moved on to be used Physical Therapy and now have moved on to be an exercise ball.

The Gym Ball is probably the most versatile aid to exercising available. In contrast to exercising on a flat surface the Gym Ball actually strengthens the core muscles without you even realising it!

The core muscles are the abdomen and back muscles. Strengthening these can help in many different areas. Those suffering with lower back pain will find it helps ease the pain. Pregnant women will find that the ball not only helps ease their back problems, but will in face help in labour and delivery. Most people have poor posture; the Gym Ball helps improve this. Those wishing to lose weight or get fit will have an excellent base to start from.

Gym Balls come in different sizes and it is important that you get the right size for your height. Here is a handy little chart to help you…

45cm Gym Ball - for height 5'0" (152cm) or shorter
55cm Gym Ball - for height 5'1" - 5'6" (155cm - 167cm)
65cm Gym Ball - for height 5'7" - 6'1" (170cm - 185cm)
75cm Gym Ball - for height 6'2" (188cm) or taller

Personally, I can't think of a better way to lose weight and get in shape than with a Gym Ball, and they’re FUN!

About the Author

Gym Balls was written by Jill Terry of Gym Ball, a site geared at providing information about Gym Balls, which to buy, how to use them and where to get them.

Balance Ball
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