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Abdominal Muscle Toning Six Pack Fitness Body Abs Exercise Wheel Roller Machine
$20.17
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Weider Toning Ab Muscle Wheel Shaping Workout Trim Tighten Upper Body Grip Roll
$7.99
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2x Body Mass Measuring Tape Fitness Tester Weight Loss Muscle BMI w instructions
$5.99
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x5 Body Mass Measuring Tape Fitness Tester Weight Loss Muscle BMI w instructions
$9.99
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x10 Body Mass Measuring Tape Fitness Tester Weight Loss Muscle BMI w instruction
$18.99
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Abdominal Toning Belt Waist Trimmer BeltABS Toner Body Muscle Trainer Abs Fit
$55.59
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Abdominal Toning Belt Waist Trimmer Belt ABS Fitness Training Body Muscle Gear
$193.51
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Home Gym Equipment Body Workout Incline Bench Upper Lower Muscles Strengthen
$199.99
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Body LX 360 System Resistance Trainer Gravity Stretch Band Multi Muscle Exercise
$99.99
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6 Pack Body Targeted Muscle Toner
$9.99
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Full Body Electronic Muscle Stimulation Toning Massager
$87.92
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Whole Body Vibration Machine Home Exercise Muscle enhancing trainer
$2,150.00
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Body Vibration Platform Plate Machine Workout Trainer Hips Muscle Exercise H5Z6
$109.72
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RAD Arm Blaster Body Arm Machines Building Bomber Bicep Curl Triceps Muscle Blue
$50.78
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RAD Arm Blaster Body Arm Machines Building Bomber Bicep Curl Triceps Muscle New
$54.78
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RAD Arm Blaster Body Arm Machines Building Bomber Bicep Curl Triceps Muscle New
$54.78
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Willpo body opponent bag Firm Muscle Massage High Density Foam Roller Sky Blue
$23.00
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Yes4All Massage Muscle Roller Stick for Athletes 17 Inches Body Massage Sticks
$21.12
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SHANDONG SD 400 EMS Muscle Training Gear Abdominal Fit Body Exercise US STOCK
$55.00
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Home Body Fitness Therapy Workouts Balance Board Rehab Muscle Health Equipment
$61.99
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Fitness Equipment Total Body Muscle Toning Black Green Portable Abs Workout
$149.95
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Doorway Sit Up Bar Exercise Body Muscle Strength Fitness Weight Equipment Black
$9.50
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Fitness Inversion Table For Back Pain Body Power Muscle Therapy Strength Machine
$119.38
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Fitpad Abdominal Toning BeltWeight Loss Belt ABS Toner Body Muscle Trainer Man
$120.17
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USA Abdominal Muscle Fitness Six Pack Trainer Body Shaping Lazy Exercise Machine
$138.99
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Perfect Pushup Equipment Handle Fitness Body Muscle Gym Sport Workout Men Women
$21.39
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Abdominal Muscle Toner Abs Training Gear Body Fit Toning Belt Wireless Muscle
$172.41
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Weight Sets 100Lbs Home Gym fitness Equipment Build Muscle Bar Lifting Body
$53.97
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Chest and Back Expander upper Body and Inner Leg Muscle Exercise
$4.99
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Abdominal Muscle Toning Fitness Exercise Full Body Fitness AB Toner Wheel Roller
$19.96
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2pc Body Fat Caliper Body Mass Measuring Tape Tester Fitness Weight Loss Muscle
$5.25
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GAIAM RESTORE MUSCLE THERAPY TOTAL BODY FOAM ROLLER 18 x 6 with DVD workouts
$33.95
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Men Gym Sports Skinny Quick Dry Tank Top Sleeveless Fitness Muscle Vest Tops NEW
$7.90
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Golds Gym 100 lbs Vinyl Weight Set Hand Weights Lift Body Build Muscle Workout
$50.60
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Couch Potato Workout TV Exercise Resistance Bar Power Twister Body Muscle Toner
$25.99
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Fitpad Abdominal Toning BeltWeight Loss Belt ABS Toner Body Muscle Trainer Laz
$118.03
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Wonder Ab Body Muscle Toning Core Sit Up Push Fitness Exercise Workout Sport Gym
$120.99
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Cap Barbell Unisex Adult Workouts Bar Pad Black Exercise Body Muscle Strength
$6.94
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Body Vibration Platform Vibration Machine Workout Weight Loss Muscle SP Z4G7
$115.80
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Smart Bathroom Body Scale Digital Family Weighing LCD 400lb180kg Fat BMI Muscle
$18.59
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Exercise Foam Roller Tissue Massage Sports Fitness Leg Body Tense Muscle Workout
$18.99
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RAD New Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Blue
$34.99
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RAD New Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Yelow
$34.99
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RAD New Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Red
$34.99
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EMS Abdominal Muscle Training Gear ABS Sixpad Body Fit Set Home Exercise Fitness
$17.99
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Pushup Stands Unisex Total Body Workout Shoulder Back Muscle Builder Workout Set
$36.73
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Deluxe Fitness Inversion Table For Back Pain Body Power Muscle Therapy Machine
$155.80
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The Firm Body Sculpting Series 6 Workout DVDs Cardio Muscle Body Shaping ABS
$29.99
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Iron Gym Total Upper Body Workout Bar Fitness Training Muscles Steel Tool
$29.66
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Muscle POWER CFR Pull Up Assist Bands Resistance Body Stretching Powerlifting US
$9.96
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Body Massage Belt AB Gymnic Electronic Muscle Arm Leg Waist Massage
$13.99
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Abdominal Muscle Toning Six Pack Arm Shoulder Thighs Fitness Body Abs Machine
$88.96
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Abdominal Muscle Toning Lower Total Body Strength Ab Exercise Lateral Resistor
$24.97
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Slim Waist Trimmer Belt Weight Loss Muscle Toning Fitness Body Belt
$46.15
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Trim Belt for Targeting Ab Muscles Waist Trimmer Belt Fitness Body Belt
$35.38
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Waist Trimmer Ab Belt Abdominal Muscle Toning Weight Loss Fitness Body Belt
$32.90
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Abdominal Muscle Toning Belt Waist Trimmer Sauna Belt Fitness Body Belt
$39.99
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Gymnic Electronic Muscle Arm leg Waist Abdominal Massage Toning Belt Slim Fit US
$108.99
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BODY BOW EXERCISE STRENGTH TRAINING HOME GYM MUSCLE BUILDING QUICK SHIP
$19.99
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The Firm Body Sculpting Muscle Shaping Express Total Body Shaping 3 DVDs
$10.95
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Montel 4 Replacement Body Gel Pads for Wireless Body Muscle Toner Blue New
$9.99
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Rex Thigh Toner Leg Ab Arm Body Muscle Exerciser Workout Tone Home Gym Equipment
$16.14
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Ab Muscle Fitness Workout Kinetic Wheel Home Gym Turbo Charged Roller Body Tone
$48.99
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Easy Home Health Fitness Equipment Vertical Full Muscle Body Gear Workout System
$232.99
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NEW Electronic Body Muscle Arm leg Waist Abdominal Massage Exercise Toning belt
$9.97
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home Muscle Massage 13x5 Physical TherapyExercise Myofascial Body Stiffness
$27.34
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WiFi Body Scale Fat Digital Bathroom Weighing BMI Muscle Bone Mass Weight Best
$99.74
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Garmin Index Smart Scale Weight BMI Body Fat Water Muscle Bone Mass Black
$149.99
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Home Gym Body Ab Muscles Workout Strength Exercise Fitness Equipment Training
$95.02
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Total Ab Roller Abdominal Exercise Workout Equipment Body Muscle Shape Builder
$48.35
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Golds Gym 100 lbs Vinyl Weight Set Hand Weights Lift Body Build Muscle Workout
$48.85
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Vertical MaxiClimber Full Body Workout System Build Muscle and burn Calories
$299.99
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Deep Muscle Massager Gaiam Restore Multi Point Pressure Tissue Leg Body Roller
$14.52
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Body Workout MaxiClimber Fun Challenging Body Burn 3 Free Gifts Build Muscle
$240.99
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ProSource Weighted Medicine Ball Fitness Muscle Full Body Workout 10lbs
$42.13
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ROWING MACHINE Stamina Body Trac Glider Home Gym Work Out All Major Muscle Group
$136.39
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Abdominal Muscle Toning Six Pack Total Body Fitness Abs Machine
$109.86
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Abdominal Muscle Toning Six Pack Fitness Body Exercise Abs Workout Machine
$116.17
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Rex Thigh Toner Leg Ab Arm Body Muscle Exerciser Workout Tone Home Gym Equipment
$15.47
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Body Beast Workout DVD Program Beachbody Weights Build Muscle
$12.00
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WORKOUT Exercise MACHINE Fitness GYM Upper BODY Bar MUSCLES Grip PULLUP Training
$30.76
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2pcs Body Fat Caliper Body Mass Fitness Weight Loss Muscle Measuring Tape Tester
$4.96
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AB Gymnic Electronic Muscle Arm leg Waist Body Massager Belt 2 Straps + Gels
$14.99
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Dumbbell Exercise Cards Home Gym Workouts Strength Training Building Muscle Body
$30.89
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder New
$53.49
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Blue New
$53.49
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Foam Rollers Muscles Speckled Extra Firm High Density Body Balance Therapy Yoga
$21.95
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Flex Foam Roller Full Size Trigger Tight Muscles Beginner Sport Body Balance
$18.95
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Stamina Body Rowing Machine Trac Glider Home Gym Work Out All Major Muscle Group
$139.39
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Yes4all New Massage Stick Body Roller Muscle Travel Tool Massager Therapy
$13.99
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New Yes4all Massage Stick Body Travel Tool Massager Roller Muscle Therapy
$13.99
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Body Fat Scale Measure Body Weight Body Composition Monitor Water Muscle Bones
$55.00
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Body Muscle

Body Muscle

Alcohol: Its Effect On Body Building Drink

You heard it right. Alcohol is one of the major reasons for wasting your most beloved physique and muscles that you have taken care of for years. Alcohol is considered as one of the most significant causes to lose your muscle’s nice features. Despite of what health experts are trying to imply about the negative effects of alcohol, others are still on the verge of tiring themselves with it. Drinking alcohol will definitely ruin muscle gain.

Alcohol is considered as one of the most influential drinks ever invented. Not that it tastes funny but also this drink can now be considered as a drug because of its addictive effects which can affect your life including your family, friends and work. If you really want to maintain your six packs (abs not beer) and your mass, you have to be conscious about drinking alcohol because it can cause deterioration of your years of fruitful labor.  What are the effects of alcohol in your body?

1. It Increases estrogen levels and decreases the levels of testosterone.
If you wanted to increase your muscles, then you have to maintain or increase the levels of testosterone inside your body because it is that hormone that can gear to building your muscles. It will be a loss on your part, as men, if you allowed estrogen to overcome your testosterone levels because that can also cause secondary female characteristics.

2. Affects protein synthesis, big time!
You know that protein is one of the most important nutrients that your body needs in order to gain those additional mass. When you hinder protein synthesis because of too much alcoholism, you tend to hinder for protein to be distributed all throughout your body. Protein synthesis will be slowed down for about 20% the normal status.

3. Strips the body of minerals and vitamins.
Alcohol has a diuretic effect on the body which promotes increase excretion of minerals and vitamins inside the body. When too much alcohol is consumed, it tends to strip off some of the important elements that our body needs namely Vitamin A, B complex, C, calcium, phosphorus and zinc. These elements are drained in rapid manner which can cause comprise to our body’s balance. In order to function properly, one must maintain the sufficient amount of minerals and vitamins inside the body that definitely involves supporting muscle growth.

4. Dehydration can and will occur.
Haven’t you noticed that every time you drink alcohol, you tend to ask for cold water or soda just to get rid of your thirst? This is because, as what is already said, that alcohol is fast-acting diuretic that can increase your body’s ability to dispose water. There is no doubt about it, each time you visit the urinal after a drink, the important minerals and vitamins of your body are lost along with it. If this continues to happen, the water in your body can’t sustain the necessity because of the increase excretion and muscle demand. And muscles are composed of about 60-70% water!

4. Increases storage of fats
Drinkers are known to possess large bellies. That’s because alcohol can trigger deposition of fats inside our bodies. Alcohol can make people fat in an unnatural manner because it contains near about seven calories per gram.

You have to take care of how you manage drinking most especially if you are maintaining an ideal body weight and size. As long as you can manage the effects some drinks which are taken occasionally aren't bad. Otherwise your muscle gaining goals can be totally affected in a very negative way.

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