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EMS Muscle Training Gear ABS Home Use Exercise Fit Body Shape Fitness Massage
$9.99
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Muscle Toner Abdominal Toning Belt EMS ABS Trainer Wireless Gym Body Workout US
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Muscle Stimulator Training Gear ABS Trainer Fit Body Home Workout Exercise US
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Wireless Electronic Muscle Massager ABS Fit Stimulator Body Slimming Trainer US
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Fitness Equipment For Women Men Best Physical Total Body Muscle Toning Compact
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Abdominal Muscle Trainer Gear Abs Fit Home Exercise Shape Body Building Fitness
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Body Gym Workout Muscle Toner Abdominal Toning Belt EMS Machine ABS Trainer US
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Multi Function Home Gym Equipment Exercise Muscle Keep Body Health Smart Trainer
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Muscle Body Shape ABS Fit Six Pad Massage Trainer Sticker Controller
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Men Muscle Training Body Shape Fitness ABS 6 Pad Massage for Sticker Controller
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EMS Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Abs E9
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Body Muscle Strength Fitness Weight Barbell Doorway Sit Up Bar Fit Door Exercise
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Electric Ab Belt Body Shredder Waist Trimming Muscles Workout Reduce Belly Fat
$32.34
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Abdominal Muscle Toner ABS Trainer EMS Body Fit Fat Burner Toning Belt Wireless
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Living Well with Montel Targeted Body Muscle Toner New
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Home Gym Body Ab Muscles Workout Strength Exercise Fitness Equipment Training
$88.04
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Muscle Toner Abdominal Toning Belt EMS ABS Trainer Wireless Body Gym Workout
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Abdominal Muscle TonerCharminer ABS Trainer Body Fit Toning BeltPortable Unise
$60.27
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Replacement Gel Pads Abdominal Belts ABS Toner Body Muscle Trainer Trimmer Waist
$72.95
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CAP Barbell Doorway Sit Up Bar Exercise Body Muscle Strength Fitness Weight
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Remote Control Abdominal Muscle Trainer Smart Body Building Fitness
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Remote Control Abdominal Muscle Trainer Smart Body Building Fitness
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Ultimate ABS Simulator EMS Training Body Abdominal Muscle Exerciser AB Arms
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Sit Up Bar Fit Door Barbell Doorway Exercise Body Muscle Strength Fitness Weight
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BODY BOW Exercise Muscle Toner Strength Training Variable RESISTANCE WORKOUT
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Abdominal Muscle Toner ABS Trainer Body Fit Toning Belt Fitness Training Gear Fo
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Muscle Toner Abdominal Toning Belt EMS ABS Trainer Wireless Gym Body Workout
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Muscle Toner HOMPO Abdominal Toning Belt Abs Trainer Wireless Body Fitness Tra
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Men Muscle Training Body Shape Fitness ABS 6 Pad Massage for Sticker Controller
$16.84
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Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Abs 6 modes
$10.99
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HOT EMS Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Abs
$14.49
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Mini Stepper With Monitor Strong Muscles Burn Calories Workout Lower Body Gym
$58.99
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Smart ABS Muscle Arm Waist Magic EMS Training Gear Body Exerciser Simulation
$24.99
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CAP Doorway Situp Bar Black AP Barbell Sit Up Exercise Body Muscle Strength Fitn
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Muscle Training Body Shape Fit Set ABS Six Pad Fitness Massage Home Trainer Pro
$20.99
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Ab trainerFitness Slimming Body Sculptor Muscle Abdominal muscles Exerciser
$22.75
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Professional Push Up Black Exercise Upper Body Arms Muscle Turn Performance
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Muscle Training Gear Abdominal arm Exercise body Shape Fitness Massage device
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SHANDONG EMS Muscle Training Gear Abs Fit Body Exercise BLACK AND ORANGE
$55.99
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Strength Pushup Muscle Exercise Training Fitness Gym Body Chest Arms Legs Weight
$52.49
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Magic EMS Muscle Training Gear ABS Trainer Fit Body Home Exercise Shape Fitness
$17.99
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AB Gymnic Electronic Muscle Arm leg Waist Body Massager Belt 2 Straps + Gels
$14.99
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11 Muscle Training Gear Abs Training Abdominal Toning Fit Body Exercise Shape
$45.00
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CAP Barbell Doorway Sit Up Bar Exercise Body Muscle Strength Fitness Weight New
$21.32
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EMS Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Abs US
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EMS Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Abs US
$12.99
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Abdominal ABS Fit Muscle Training Gear Body Home Exercise Shape Fitness Set US
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US Abdominal ABS Muscle Training Gear Body Shape Fitness Set Belt Home Exercise
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Foam Rollers Muscles Speckled Extra Firm High Density Body Balance Therapy Yoga
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Muscle Toner Abdominal Toning Belt EMS ABS Trainer Wireless Body Gym Workout NEW
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Muscle Training Gear EMS Fit Body Electrical Stimulation Healthy Home Exercise
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EMS Muscle Training Muscles Trainer Gear Electrical Exercise Body Shape Fitness
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Yes4all New Massage Stick Body Roller Muscle Travel Tool Massager Therapy
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New Yes4all Massage Stick Body Travel Tool Massager Roller Muscle Therapy
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Doorway Sit Up Foam covered Bar Exercise Body Muscle Strength Fitness Weight New
$22.12
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The Perfect Arms Exerciser Upper Body Workout Machine Muscle Exercise Equipment
$27.49
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EMS Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Abs US
$10.99
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ABS Toner Body Muscle Trainer Abdominal Toning Belt Gym Fitness Training Gear
$71.08
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Bottom Toner Thigh Muscle Body Massage Beauty Hip Trainer Electrical Woo la la
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Muscle Stimulator Full Belt Body Arm Legs Abdominal Slim Toning Massager Workout
$60.00
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CAP Barbell Cast Iron Hex Dumbbell Single Workout Exercise Body Building Muscles
$22.33
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JBM Foam Roller Muscle Roller Massage Deep Tissue Roller 7 Colors Back Leg Body
$20.80
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Spring Arm Power Strengthening Twister Muscle Builder Gym Chest Upper Body
$31.00
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Belt Exerciser Ultimate Abs Stimulator Monavy Style Full Body Abdominal Muscle
$27.30
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Waist Belt Trimmer Back Muscle Support Weight Loss Abdominal Body Exercise
$16.72
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New CAP Barbell Doorway Sit Up Bar Exercise Body Muscle Strength Fitness Weight
$19.48
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Foam roller Body Massage Trigger Point Muscle Therapy Crossfit Yoga Pilates Gym
$67.89
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The Firm Body Sculpting System Total Muscle Shaping DVD 2004
$5.00
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New Version 2017 Havenfly Abdominal Muscle Toner Body Toning Fitness Training
$70.94
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ProSource Weighted Medicine Ball Fitness Muscle Full Body Workout 4lbs new
$32.43
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Smart Fitness Abdominal Exercises Muscle Trainer Bodybuilding Beauty Body
$35.99
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Weighted Medicine Ball Fitness Exercise Muscle Body Workout 8 10 12 14 16 lbs
$29.94
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Muscle Toner Efly Abdominal Toning Belt EMS Abs Trainer Wireless Body Gym Work
$36.84
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EMS Remote Control Abdominal Muscle Trainer Smart Body Building Fitness
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Muscle Toner Abdominal Toning Belt Unisex Fitness Exercise Trainer ABS Body Fit
$35.50
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Adjustable Iron Weighted Vest Shoulder Pads Body Build Stronger
$49.99
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Olympic Weight Set 110 lbs Delop Upper Body Muscle Strength Core Home Workout
$125.00
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Abdominal ABS Fit Muscle Training Gear Body Home Exercise Shape Fitness Set
$6.39
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ISO 7X Muscle Body Building Workout Bar With Power Ring
$29.99
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Weighted Medicine Ball Fitness Exercise Muscle Body Workout 8 10 12 14 lb 16 lbs
$92.99
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Weighted Medicine Ball Fitness New Exercise Muscle Body Workout 8 10 12 14 16 lb
$92.99
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Weighted Medicine Ball Fitness Pro Exercise Muscle Body Workout 8 10 12 14 16 lb
$65.99
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Weighted Medicine Ball Fitness Gym Exercise Muscle Body Workout 8 10 12 14 16 lb
$65.99
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Weighted Medicine Ball Fitness Exercise Muscle Body Workout 8 10 12 14 16 Pound
$84.99
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Muscle Toner Abdominal Toning Belt Muscle Trainer ABS EMS Body Fit Toning Belt
$41.02
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Adjustable Camouflage Weighted Vest Shoulder Pads Body Build Muscle Weight 20 lb
$68.23
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Fashion Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Abs
$12.08
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The Perfect Arms Exerciser Upper Body Workout Machine Muscle Exercise Equipment
$20.83
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Doorway Sit PullUp Bars Up Bar Exercise Body Muscle Strength Fitness Weight New
$21.10
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Stimulator Abdomen Muscle EMS Training Tools Electrical Body Shape Home Trainer
$28.26
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EMS Muscle Training Gear Body Sixpack Fit Set 15 level Electrical Simulation Gym
$16.19
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Weighted Medicine Ball Home Gym Exercise Muscle Body Workout 8 10 12 14 16 lb
$92.44
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Body Muscle

Body Muscle

Alcohol: Its Effect On Body Building Drink

You heard it right. Alcohol is one of the major reasons for wasting your most beloved physique and muscles that you have taken care of for years. Alcohol is considered as one of the most significant causes to lose your muscle’s nice features. Despite of what health experts are trying to imply about the negative effects of alcohol, others are still on the verge of tiring themselves with it. Drinking alcohol will definitely ruin muscle gain.

Alcohol is considered as one of the most influential drinks ever invented. Not that it tastes funny but also this drink can now be considered as a drug because of its addictive effects which can affect your life including your family, friends and work. If you really want to maintain your six packs (abs not beer) and your mass, you have to be conscious about drinking alcohol because it can cause deterioration of your years of fruitful labor.  What are the effects of alcohol in your body?

1. It Increases estrogen levels and decreases the levels of testosterone.
If you wanted to increase your muscles, then you have to maintain or increase the levels of testosterone inside your body because it is that hormone that can gear to building your muscles. It will be a loss on your part, as men, if you allowed estrogen to overcome your testosterone levels because that can also cause secondary female characteristics.

2. Affects protein synthesis, big time!
You know that protein is one of the most important nutrients that your body needs in order to gain those additional mass. When you hinder protein synthesis because of too much alcoholism, you tend to hinder for protein to be distributed all throughout your body. Protein synthesis will be slowed down for about 20% the normal status.

3. Strips the body of minerals and vitamins.
Alcohol has a diuretic effect on the body which promotes increase excretion of minerals and vitamins inside the body. When too much alcohol is consumed, it tends to strip off some of the important elements that our body needs namely Vitamin A, B complex, C, calcium, phosphorus and zinc. These elements are drained in rapid manner which can cause comprise to our body’s balance. In order to function properly, one must maintain the sufficient amount of minerals and vitamins inside the body that definitely involves supporting muscle growth.

4. Dehydration can and will occur.
Haven’t you noticed that every time you drink alcohol, you tend to ask for cold water or soda just to get rid of your thirst? This is because, as what is already said, that alcohol is fast-acting diuretic that can increase your body’s ability to dispose water. There is no doubt about it, each time you visit the urinal after a drink, the important minerals and vitamins of your body are lost along with it. If this continues to happen, the water in your body can’t sustain the necessity because of the increase excretion and muscle demand. And muscles are composed of about 60-70% water!

4. Increases storage of fats
Drinkers are known to possess large bellies. That’s because alcohol can trigger deposition of fats inside our bodies. Alcohol can make people fat in an unnatural manner because it contains near about seven calories per gram.

You have to take care of how you manage drinking most especially if you are maintaining an ideal body weight and size. As long as you can manage the effects some drinks which are taken occasionally aren't bad. Otherwise your muscle gaining goals can be totally affected in a very negative way.

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