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Wall Mounted Pull Up Bar Hanging Body Home Gym Fitness Parallel Grip Muscle NEW
$74.95
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Abdominal Muscle Toning Belt Arm Leg Waist Fitness Training Gear Portable Body
$62.01
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EMS Muscle Training Gear ABS Trainer Fit Body Home Exercise Shape Fitness Equip
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Roller Massage Stick Bar Back Leg Neck Muscle Body Training Foam Fitness 18 Inch
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Extreme Muscle Foam Roller Body Muscles Massage Exercise Yoga Physical Therapy
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Vibration Platform Fitness Machine Improve Muscle Upper Body Arm Reduce Weight
$324.41
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Skulpt Personalized Smart Fitness Trainer Measure Muscle Quality
$86.99
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Rubber Weighted Medicine Ball Muscle Driver Full Body Workout 4 6 8 10 12 lbs
$24.99
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Vibration Platform Fitness Machine Improve Muscle Upper Body Arm Yoga Strap Fit
$324.36
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Abdominal Toning Accessories Belt Waist Trimmer BeltABS Toner Body Muscle Abs
$87.36
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Easy Body Shredder Muscle Stimulator Electric Abdominal Toning Belt
$69.99
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RAD Arm Machines Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle New
$50.99
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RAD Arm Machines Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle New
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RAD Arm Machines Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Blue
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Abdominal Toning Wheel Roller Exercise Equipment Body Muscle Workout Fitness Gym
$28.01
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Gold New
$65.00
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Red New
$65.00
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Blue New
$69.61
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6 The Firm Body Sculpting System 2004 Dvds Cardio Muscle Body Hips Abs New
$39.99
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EMS Muscle ABS Fit Training Gear Abdominal Body Home Exercise Fitness Multi Mode
$240.92
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Abdominal Muscle Toner Body Massager Waist Sliming Exercise Abs Workout Gear
$59.25
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Living Well with Montel Targeted Body Muscle Toner NEW
$9.99
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Magic EMS Muscle Training Gear ABS Workout Home Exercise Body Shape Fitness
$28.29
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Weighted Medicine Ball Balance Muscle Full Body Workout 4 6 8 10 12 lbs Fitness
$24.99
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Fitness S type Press Push Ups Pushup Stands Rack Chest Body Muscle Soft Portable
$15.00
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Abdominal Toning Belt Waist Trimmer BeltABS Toner Body Muscle Trainer Abs Fit
$43.78
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Abdominal Toning Belt Waist Trimmer BeltABS Toner Body Muscle Trainer Abs Fit
$40.28
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Abdominal Muscle Training Gear ABS body exercise Fitness shape message device
$27.36
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Abdominal Muscle Toner Ab Belt Body Fitness Training Gear Abs Workout Machine
$68.73
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Green New
$69.61
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SHENGMI Abdominal Toning Belt Waist Trimmer BeltABS Toner Body Muscle Trainer
$80.18
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SHENGMI Abdominal Muscle Toner Body Toning Gym Workout Machine Weight Loss Belt
$68.63
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Dumbbell 15 lb Strengthen Body Muscle Exercises Training Fitness Gym Fit
$31.99
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Magic EMS Muscle Training Gear ABS Trainer Fit Body Home Exercise Shape Fitness
$20.89
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AP Barbell Doorway Sit Up Bar Exercise Body Muscle Strength Fitness Weight
$12.71
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$55.00
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Muscle Strength Training Tower Exercise Equipment Body Building Pull Push Up Bar
$184.85
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder New
$69.61
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ABS Trainer Ab Belt Abdominal Muscles TonerBody Fit Toning BeltFitness Gear
$58.41
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Bluetooth Smart Digital Scale 400lb Measure Weight Body Fat Muscle Mass Blacklit
$79.99
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EMS Muscle Training Gear ABS Trainer Body Home Exercise Shape Fitness Silicone
$22.69
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Barbell Doorway Sit Up Bar Fit Door Exercise Body Muscle Strength Fitness Weight
$13.54
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Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Toning Belt
$77.00
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Home Weight Lifting Bench Workout Fitness Exercise Total Body Strength Muscles
$158.85
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Body Fat Measurement Loss Monitor Muscle Tone Fitness Exercise Body Mass Index
$49.95
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Get Fit Weight Bench Sit Ups Weithts Tone Fitness Muscle Home Legs Body Press
$265.96
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Home Gym 3 Pcs Vinyl Kettlebell Kit Body Muscles Training Weights 5 10 15lbs Set
$56.24
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Magic EMS Muscle Training Gear ABS Trainer Fit Body Home Exercise Shape Fitness
$27.36
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The Asset Fitness Exercise Bands for Glute Muscles and Full Body Resistance
$50.00
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Total Body Crunch Six Pack Core Horse Riding Machine Ab All Muscles With Monitor
$114.50
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder
$57.27
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The Skulpt Scanner Measures Body Fat Percentage Identifies Muscle Strengths an
$123.95
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2 QTY 3X GEL AB Gymnic Body Massager Belt Arm Leg Waist Muscle Toner Abdominal
$34.95
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MTG SIXPAD AbsTraining Gear body Muscle Fitness Trainer EMS gym workout machine
$278.00
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Magic EMS Muscle Training Gear ABS Trainer Fit Body Fitness Shape Home Exercise
$21.99
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Arm Blaster Power Lifting Gym Body Building Biceps Bomber Muscle Curl Tricep BLK
$34.99
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2017 Smart ABS Muscle Trainer Ultimate EMS Stimulator Fitness Body Control New
$24.96
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ROWING MACHINE Stamina Body Trac Glider Home Gym Work Out All Major Muscle Group
$170.67
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The Firm Body Sculpting System Total Muscle Shaping DVD Brand New
$11.99
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Dumbbell 80 lbs Body Building Fitness Muscle Gym Indoor Sports Men Women NEW
$151.96
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Barbell Doorway Sit Up Bar Fit Door Exercise Body Muscle Strength Fitness Weight
$13.14
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Workout Core Muscle Body Push Up Tricep Shoulder Trainer Hand Grip Board Kit NEW
$69.99
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Fitness Gym Crunch Workout Exercise Machine Abdominal Ab Muscles total body Yoga
$46.99
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3 Piece 30Ibs Kettlebell Set Vinyl Hand Weight Full Body Workout Muscle Strength
$49.99
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NEW Roller Muscle Stick Massage Body Tool Massager Point Trigger Sports Gym
$15.94
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The Travel Stick Massage Roller Muscle Body Massage Myofacial Release
$27.45
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ABGymnic AB Gymnic Electronic Body Muscle Arm leg Waist Abdominal Massage Exerci
$11.42
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Door Frame Pull ups Exercise Fitness Muscle Arms Upper Body Strength Bar NEW
$37.32
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Body Flex Plus System As Seen On TV Greer Childers Exercise Muscle VHS Tape New
$31.99
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ZoN Pink Medium Resistance Tubes Exercise Fitness Lower Upper Body Muscle Burn
$6.99
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2pcs Body Fat Caliper Body Mass Measuring Tape Tester Fitness Weight Loss Muscle
$5.26
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USA Smart Abs Muscle Trainer Ultimate EMS Abs Stimulator Fitness Body Control
$24.98
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Muscle Training Body Shape Fitness Kit Six Pad Massage Trainer Sticker Controlle
$25.07
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Mens Athletic Apparel Compression Under Base Layer Top Tight Skin Workout Shirt
$10.44
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Abdominal Exerciser Abs Muscle Workout Wheel Knee Pad Upper Body Strength Tool
$69.67
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ISO 7X Muscle Body Building Workout Bar With Power Ring Isometric
$5.00
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Muscle Training Exercise Body Shape Fit ABS Abdomen Pad Fitness Massage Trainer
$20.99
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Golds Gym Muscle Power Tower Pull Up Station Lift Body Home Gym Workout Exercise
$148.85
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Useful Muscle Training Body Exercise Fit ABS Abdomen Pad Fitness Massage Trainer
$19.79
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Abdominal Toning Belt Waist Trimmer BeltAbs Toner Body Muscle Trainer Abs Fit
$43.23
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Premium Resistance Bands Set Lose Body Fat Increase Muscle Strength Set Inc
$28.39
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Cymas Resistance BandsExercise Band Set for Losing Body Strengthening Muscle
$24.67
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MaxiClimber Full Body Workout System Muscle Buildup Workout Exercise Equipment
$275.40
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The Skulpt Scanner Measures Body Fat Percentage Muscle Fitness Tracker Guidance
$122.90
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Abdomen Fit ABS Pad Fitness Muscular Massager Muscle Body Shape Training
$19.99
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Abdomen Pad Fitness Muscular Massager Trainer Muscle Body Shape Training Fit New
$20.39
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SKLZ Core Wheels Dynamic Strength Ab Exercise Gym Fitness Muscle Body Trainer
$19.95
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USA Training Gear Body Fit Muscle Stimulation Healthy Gym Exercise Shape Fitness
$29.99
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US Training Gear Body Fit Muscle Stimulation Healthy Gym Exercise Shape Fitness
$24.99
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US 6Pcs Muscle Training Body Shaper Fitness Gear ABS Exercise Massage Device
$27.54
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12 Inch Foam Roller Muscle Therapy Massage Athletic Training Yoga Body Sport New
$45.99
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Muscle Toner Abdominal Toning Belt EMS ABS Trainer Wireless Body Gym Workout
$43.99
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Body Muscle

Body Muscle

Alcohol: Its Effect On Body Building Drink

You heard it right. Alcohol is one of the major reasons for wasting your most beloved physique and muscles that you have taken care of for years. Alcohol is considered as one of the most significant causes to lose your muscle’s nice features. Despite of what health experts are trying to imply about the negative effects of alcohol, others are still on the verge of tiring themselves with it. Drinking alcohol will definitely ruin muscle gain.

Alcohol is considered as one of the most influential drinks ever invented. Not that it tastes funny but also this drink can now be considered as a drug because of its addictive effects which can affect your life including your family, friends and work. If you really want to maintain your six packs (abs not beer) and your mass, you have to be conscious about drinking alcohol because it can cause deterioration of your years of fruitful labor.  What are the effects of alcohol in your body?

1. It Increases estrogen levels and decreases the levels of testosterone.
If you wanted to increase your muscles, then you have to maintain or increase the levels of testosterone inside your body because it is that hormone that can gear to building your muscles. It will be a loss on your part, as men, if you allowed estrogen to overcome your testosterone levels because that can also cause secondary female characteristics.

2. Affects protein synthesis, big time!
You know that protein is one of the most important nutrients that your body needs in order to gain those additional mass. When you hinder protein synthesis because of too much alcoholism, you tend to hinder for protein to be distributed all throughout your body. Protein synthesis will be slowed down for about 20% the normal status.

3. Strips the body of minerals and vitamins.
Alcohol has a diuretic effect on the body which promotes increase excretion of minerals and vitamins inside the body. When too much alcohol is consumed, it tends to strip off some of the important elements that our body needs namely Vitamin A, B complex, C, calcium, phosphorus and zinc. These elements are drained in rapid manner which can cause comprise to our body’s balance. In order to function properly, one must maintain the sufficient amount of minerals and vitamins inside the body that definitely involves supporting muscle growth.

4. Dehydration can and will occur.
Haven’t you noticed that every time you drink alcohol, you tend to ask for cold water or soda just to get rid of your thirst? This is because, as what is already said, that alcohol is fast-acting diuretic that can increase your body’s ability to dispose water. There is no doubt about it, each time you visit the urinal after a drink, the important minerals and vitamins of your body are lost along with it. If this continues to happen, the water in your body can’t sustain the necessity because of the increase excretion and muscle demand. And muscles are composed of about 60-70% water!

4. Increases storage of fats
Drinkers are known to possess large bellies. That’s because alcohol can trigger deposition of fats inside our bodies. Alcohol can make people fat in an unnatural manner because it contains near about seven calories per gram.

You have to take care of how you manage drinking most especially if you are maintaining an ideal body weight and size. As long as you can manage the effects some drinks which are taken occasionally aren't bad. Otherwise your muscle gaining goals can be totally affected in a very negative way.

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