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Core Strengthening Equipment Body Fitness Gear Abdominal Muscle Workout Crunch
$128.99
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Weighted Medicine Ball Fitness Muscle Full Body Workout 55lbs
$3.99
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder
$57.27
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2 QTY 3X GEL AB Gymnic Body Massager Belt Arm Leg Waist Muscle Toner Abdominal
$34.95
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MTG SIXPAD AbsTraining Gear body Muscle Fitness Trainer EMS gym workout machine
$278.00
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Arm Blaster Power Lifting Gym Body Building Biceps Bomber Muscle Curl Tricep BLK
$34.99
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ROWING MACHINE Stamina Body Trac Glider Home Gym Work Out All Major Muscle Group
$173.56
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Golds Gym 100 lbs Vinyl Weight Set Hand Weights Lift Body Build Muscle Workout
$48.99
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Dumbbell 80 lbs Body Building Fitness Muscle Gym Indoor Sports Men Women NEW
$158.96
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Nutrabolics mCreatine Muscle Growth Recovery 60 Servings Best By 11 2017
$23.13
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Workout Core Muscle Body Push Up Tricep Shoulder Trainer Hand Grip Board Kit NEW
$75.99
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Fitness Gym Crunch Workout Exercise Machine Abdominal Ab Muscles total body Yoga
$42.99
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Valeo VA4518BL Heavy Resistance Tube Training Workout Gym Body Muscles Exercise
$8.25
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3 Piece 30Ibs Kettlebell Set Vinyl Hand Weight Full Body Workout Muscle Strength
$49.95
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NEW Roller Muscle Stick Massage Body Tool Massager Point Trigger Sports Gym
$20.85
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The Travel Stick Massage Roller Muscle Body Massage Myofacial Release
$27.45
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Firm Body Sculpting System Total Muscle Shaping With Stephanie Huckabee New DVD
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Remote Control Abdominal Muscle Trainer Smart Body Building Fitness Abs EMS
$18.99
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ABGymnic AB Gymnic Electronic Body Muscle Arm leg Waist Abdominal Massage Exerci
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Body Flex Plus System As Seen On TV Greer Childers Exercise Muscle VHS Tape New
$39.99
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ZoN Pink Medium Resistance Tubes Exercise Fitness Lower Upper Body Muscle Burn
$6.99
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Exercise Resistance Band Set Highest Quality Fitness Muscle Building Body Tonin
$20.54
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BODY BEAST By Beach Body Workout Muscle Strength Building DVD Set
$40.00
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Mens Athletic Apparel Compression Under Base Layer Top Tight Skin Workout Shirt
$10.22
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Muscle Training Exercise Body Shape Fit ABS Abdomen Pad Fitness Massage Trainer
$20.99
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Golds Gym Muscle Power Tower Pull Up Station Lift Body Home Gym Workout Exercise
$148.85
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Useful Muscle Training Body Exercise Fit ABS Abdomen Pad Fitness Massage Trainer
$19.79
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Muscle Training Exercise Body Shape Fit Abdomen Pad Fitness Massage Trainer HOT
$21.59
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MaxiClimber Full Body Workout System Muscle Buildup Workout Exercise Equipment
$275.49
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Abdomen Fit ABS Pad Fitness Muscular Massager Muscle Body Shape Training
$19.99
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Abdomen Pad Fitness Muscular Massager Trainer Muscle Body Shape Training Fit New
$20.39
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12 Inch Foam Roller Muscle Therapy Massage Athletic Training Yoga Body Sport New
$45.99
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20 Lb Medicine Weighted Ball Body Muscle Fitness Training Core Workout Home Gym
$81.73
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CAP Barbell Doorway Sit Up Bar Exercise Body Muscle Strength Fitness Weight NEW
$18.22
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JBM Foam Roller Muscle Roller Massage Deep Tissue Roller 7 Colors Back Leg Body
$20.99
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JBM Foam Roller Muscle Roller Massage Deep Tissue Roller 7 Colors Back Leg Body
$19.99
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Muscle Training Gear Smart Auto Body Sculpting Exercise Tool 6 Adjustable Modes
$109.65
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Abdomen ABS Pad Fitness Muscular Massager Training Building Muscle Body Shape
$19.99
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Yoofit Rotating Push Up Bars Perfect Get Upper Body Muscle Core Strength and
$25.68
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Body Balance Ball Fitness Workout Gift Hand Pump Muscles Pilates Yoga Strength
$34.99
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Body Fat Scale Weight Digital Monitor Body Weight Fat Water Calories Muscle New
$36.65
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ISO 7X Muscle Body Building Workout Bar with case Good used condition
$34.99
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Barbell Weight Bar Arm Curl Tricep Lifting Exercise Gym Body Muscle Strength
$38.83
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New IN BOX As Seen On Tv BODY BOW Exercise Muscle Toner
$34.95
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Fitness Edge Glider Cardio Training Muscles Body Exercise Equipment Workout Home
$134.99
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Compex Wireless Muscle Stimulator EMS Electrode Rechargeable Mobile Kit for Body
$405.00
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Hex Dumbbell Weight CAP Barbell 50 Lbs Body Muscle Fitness Lifting Training Gym
$73.22
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The Skulpt Scanner Measures Body Fat Percentage Identifies Muscle Strengths an
$118.44
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EMS Muscle Training Gear Abs Training Fit Body Home Exercise Shape Fitness
$88.99
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Thera Cane Massager Body Muscle Deep Pressure Therapeutic Massager Green NEW OH
$13.83
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Pushup Elite Perfect Handle Bars Exercise Muscle Smooth Rotating Fitness Body
$49.98
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Wowelife Arm Bicep Blaster Body Building Bomber Bicep Curl Triceps Muscle Build
$39.87
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Iron Gym Total Upper Body Workout Bar New Up Fitness Muscles Grip Door Home Grip
$32.25
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Technology Abdominal Toning Belt Waist Body Muscle Trainer Fitness Training Gear
$187.99
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Bench Weight Workout Exercise Strength Burn Body Fitness Utility Sport Muscle
$84.10
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Beurer Glass Body Analysis Scale Measures Weight Water and Muscle Percent
$25.55
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder New
$67.47
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Total Home Gym Fitness Machine Equipment Ab Body Muscle Bench Best Gyms Workout
$182.10
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Weider Incline Weight Bench Fitness Exercises Workout make Muscle Body Sculp
$66.87
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NEW WORKOUT EQUIPMENT BODY MUSCLE WEIGHT RESISTANCE TUBES HOME TRAINING
$99.99
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Muscle POWER Pull Up Assist Band Resistance Band Body Stretch Powerlifting Strap
$9.99
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Total Body Crunch Six Pack Core Horse Riding Machine Ab All Muscles With Monitor
$114.50
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ABS Sixpad EMS Training Gear Body Fit Electrical Muscle Stimulation Healthy
$22.99
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Professional Push Up Black Exercise Upper Body Arms Muscle Turn Performance
$5.99
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Muscle Roller Stick Body Massage Cramping Back Recovery Sport 175 Inch Blue New
$14.55
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Body Solid Tools Body Solid Tools Muscle Clamp Black Bstmc02Bk
$40.11
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Body Solid Tools Body Solid Tools Muscle Clamp Red Bstmc02Rd
$39.84
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AP Barbell Doorway Sit Up Bar Exercise Body Muscle Strength Fitness Weight
$17.01
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Muscle Roller Stick Foam Body Massage Massager Tool Relief Cramping Sore Tight
$17.32
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Fitness Mad Body Muscle Relaxation Stress Relief Spikey Massage Ball
$15.49
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Pull Chin Up Bar Muscle Body Trainer Wall Mounted Gym Extreme Fitness Workout
$73.49
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Total Ab body trainer exercise toning fitness strength muscle core machine
$119.85
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Leg Training Strap Body Unisex Fitness Gym Support Exercise Muscle Flexible New
$41.60
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Weighted Ball Body Muscle Fitness Training Core Workout Home Gym 20 Pounds
$77.17
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Abdominal Muscle Toning Six Pack Fitness Body Abs Exercise Wheel Roller Machine
$20.17
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Weider Toning Ab Muscle Wheel Shaping Workout Trim Tighten Upper Body Grip Roll
$7.99
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2x Body Mass Measuring Tape Fitness Tester Weight Loss Muscle BMI w instructions
$5.99
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x5 Body Mass Measuring Tape Fitness Tester Weight Loss Muscle BMI w instructions
$9.99
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x10 Body Mass Measuring Tape Fitness Tester Weight Loss Muscle BMI w instruction
$18.99
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Body LX 360 System Resistance Trainer Gravity Stretch Band Multi Muscle Exercise
$99.99
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Bollinger Solar Abdominal Muscle Toner Abs Training Gear Body Fit Toning Belt
$89.99
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ISO 7X Muscle Body Building Workout Bar With Power Ring Isometric As Seen On TV
$18.64
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Living Well with Montel Targeted Body Muscle Toner NEW
$9.99
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The FIRM Body Sculpting System Total Muscle Shaping New
$3.50
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EMS Muscle Training Body Shape Fit Set ABS Six Pad Fitness Massage Trainer NEW
$99.99
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Body Vibration Platform Plate Machine Workout Trainer Hips Muscle Exercise H5Z6
$104.02
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Body Solid Powerline Home Gym Weight Training MenWomen Workout Build Muscles
$553.85
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RAD Arm Blaster Body Arm Machines Building Bomber Bicep Curl Triceps Muscle Blue
$51.78
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RAD Arm Blaster Body Arm Machines Building Bomber Bicep Curl Triceps Muscle New
$52.78
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Body Solid 7 Feet Olympic Bar Build Muscle Increase Fitness Build Strength
$129.47
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RAD Arm Blaster Body Arm Machines Building Bomber Bicep Curl Triceps Muscle New
$52.78
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EMS Training Body Building Muscle Training Gear FITPAD Body Exercise Playing
$42.89
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Body Muscle

Body Muscle

Alcohol: Its Effect On Body Building Drink

You heard it right. Alcohol is one of the major reasons for wasting your most beloved physique and muscles that you have taken care of for years. Alcohol is considered as one of the most significant causes to lose your muscle’s nice features. Despite of what health experts are trying to imply about the negative effects of alcohol, others are still on the verge of tiring themselves with it. Drinking alcohol will definitely ruin muscle gain.

Alcohol is considered as one of the most influential drinks ever invented. Not that it tastes funny but also this drink can now be considered as a drug because of its addictive effects which can affect your life including your family, friends and work. If you really want to maintain your six packs (abs not beer) and your mass, you have to be conscious about drinking alcohol because it can cause deterioration of your years of fruitful labor.  What are the effects of alcohol in your body?

1. It Increases estrogen levels and decreases the levels of testosterone.
If you wanted to increase your muscles, then you have to maintain or increase the levels of testosterone inside your body because it is that hormone that can gear to building your muscles. It will be a loss on your part, as men, if you allowed estrogen to overcome your testosterone levels because that can also cause secondary female characteristics.

2. Affects protein synthesis, big time!
You know that protein is one of the most important nutrients that your body needs in order to gain those additional mass. When you hinder protein synthesis because of too much alcoholism, you tend to hinder for protein to be distributed all throughout your body. Protein synthesis will be slowed down for about 20% the normal status.

3. Strips the body of minerals and vitamins.
Alcohol has a diuretic effect on the body which promotes increase excretion of minerals and vitamins inside the body. When too much alcohol is consumed, it tends to strip off some of the important elements that our body needs namely Vitamin A, B complex, C, calcium, phosphorus and zinc. These elements are drained in rapid manner which can cause comprise to our body’s balance. In order to function properly, one must maintain the sufficient amount of minerals and vitamins inside the body that definitely involves supporting muscle growth.

4. Dehydration can and will occur.
Haven’t you noticed that every time you drink alcohol, you tend to ask for cold water or soda just to get rid of your thirst? This is because, as what is already said, that alcohol is fast-acting diuretic that can increase your body’s ability to dispose water. There is no doubt about it, each time you visit the urinal after a drink, the important minerals and vitamins of your body are lost along with it. If this continues to happen, the water in your body can’t sustain the necessity because of the increase excretion and muscle demand. And muscles are composed of about 60-70% water!

4. Increases storage of fats
Drinkers are known to possess large bellies. That’s because alcohol can trigger deposition of fats inside our bodies. Alcohol can make people fat in an unnatural manner because it contains near about seven calories per gram.

You have to take care of how you manage drinking most especially if you are maintaining an ideal body weight and size. As long as you can manage the effects some drinks which are taken occasionally aren't bad. Otherwise your muscle gaining goals can be totally affected in a very negative way.

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