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Montel 4 Replacement Body Gel Pads for Wireless Body Muscle Toner Blue NEW
$9.99
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NxCare MASS BOOK Strength Training Body Building Weight Lifting Bulk Muscle
$5.99
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2pcs Body Fat Caliper Body Mass Fitness Weight Loss Muscle Measuring Tape Tester
$4.96
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AB Gymnic Electronic Muscle Arm leg Waist Body Massager Belt 2 Straps + Gels
$14.99
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Dumbbell Exercise Cards Home Gym Workouts Strength Training Building Muscle Body
$30.89
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder New
$50.49
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RAD Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder Blue New
$50.49
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Body Force 10 The Power To Build Muscles
$89.95
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Foam Rollers Muscles Speckled Extra Firm High Density Body Balance Therapy Yoga
$21.95
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Fitness 12 DVD Set Women Build Lean Muscle Tone Body Workout Home Gift Birthday
$41.99
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CAP Barbell Doorway Sit Up Bar Exercise Body Muscle Strength Fitness Weight
$7.75
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Fitness Equipment Total Body Muscle Toning Black Green Portable Abs Workout
$149.95
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Waist Belt Trimmer Back Muscle Support Weight Loss Abdominal Body Exercise
$18.78
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Smart Digital Body Scale Family Bathroom Weighing LCD 400lb180kg Fat BMI Muscle
$59.99
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Foam roller Body Massage Trigger Point Muscle Therapy Crossfit Yoga Pilates Gym
$65.92
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Muscle Therapy Foam Roller Gaiam Restore Body Massage Stick Trigger Deep Tissue
$43.37
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ProSource Weighted Medicine Ball Fitness Muscle Full Body Workout 4lbs
$24.99
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ProSource Weighted Medicine Ball Fitness Muscle Full Body Workout 4lbs new
$30.92
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Muscle Roller Stick For Athletes 18 Inches Body Massage Sticks Roller Therapy
$12.85
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Golds Gym AbFirm Pro Home Gym Workout Abdominal Muscles 6 Six Pack Body Shape
$103.02
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ISO 7X Muscle Body Building Workout Bar With Power Ring
$23.99
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Upper Body Muscle Toner Exerciser Toning Ladies Fitness Portable Exerciser NEW
$44.92
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Total Ab Roller Wheel Abdominal Carver Body Muscle Shaper Builder Arms Set NEW
$56.68
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Pull Up Bar Fitness Multi Gym Training Workout Upper Body Home Muscle Door Frame
$56.35
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Thera Cane Massager Body Muscle Deep Pressure Therapeutic Massager Green US SHIP
$13.22
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Deluxe Fitness Inversion Table For Back Pain Body Power Muscle Therapy Machine
$122.17
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THE FIRM body sculpting system 3 dvd lot muscles hipsthighsabs cardio blast
$13.99
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muscles grow and your body fat disappears Measuring Tape
$7.21
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The New Omron Fat Loss Monitor muscles grow and your body fat disappears
$33.84
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Valeo LIGHT RESISTANCE TUBE Tone Strengthen Muscle FULL BODY WORKOUT
$8.95
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Valeo MEDIUM RESISTANCE TUBE Tone Strengthen Muscle FULL BODY WORKOUT
$8.95
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Golds Gym XR 109 Power Tower Fitness Station Body Workout Muscle Exercises
$79.99
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Body Solid Muscle Clamps Black BSTMC02BK Olympic Quick Release Weight Collars
$32.00
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Body Solid Muscle Clamps Red BSTMC02RD Olympic Quick Release Weight Collars
$32.00
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Home Gym Resistor Trainer Fitness Exercise Strength Training Leaping Body Muscle
$21.31
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Vertical Jump Trainer Fitness Strength Training Leaping Jumping Belt Body Muscle
$54.99
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Get Ripped in 90 Days Dvd Workout Dvd Supreme 90 Day Total Body Workout Muscle
$29.95
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Easy Body ShredderPowered Muscle StimulatorAB MUSCL 089BRAND NEW
$52.46
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Golds Gym 50 lb Olympic Plate Set Muscles Fitness Workout Strength Body Build
$76.95
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NEW Electronic Body Muscle Arm leg Waist Abdominal Massage Exercise Toning belt
$9.47
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Fitness Equipment Body Muscle Toning Cardio Exercise Core Smart Strong ABS Sport
$122.91
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Pull Up Machine Chin Home Gym Strength Training Muscle Building Exercise Body
$153.99
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Bestoss Abdominal Toning BeltWeight Loss Belt ABS Toner Body Muscle Trainer La
$191.11
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Fitpad Abdominal Toning BeltWeight Loss Belt ABS Toner Body Muscle Trainer Laz
$127.91
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Hanperal Gymnastic Body Building ABS Belt Exercise Toning Muscle Fat Loss
$35.77
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Yoofit Rotating Push Up Bars Perfect Get Upper Body Muscle Core Strength and
$19.68
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Cymas Resistance BandsExercise Band Set for Losing Body Strengthening Muscle
$21.24
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Resistance BandsExercise Band Set for Losing Body Strengthening Muscle
$21.71
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New Total Body Crunch Horse Riding Six Pack Core Machine Ab Train all Muscles
$89.99
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TOTAL BODY SHAPER Ultimate Muscle Isolator Ab Arms Thigh Hip Workout
$5.00
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vintage Bullworker Isometric Muscle Body Building Workout Bar tension powermeter
$49.99
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Home Gym 3 Pcs Vinyl Kettlebell Kit Body Muscles Training Weights 5 10 15lbs Set
$49.99
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Dual Grip Pilates Ring Magic Circle Muscles Body Exercise Yoga Fitness Product
$16.99
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Dual Grip Medicine Ball Healthy Fitness Body Exercise Muscle Workouts 8 lbs
$69.99
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Dual Grip Muscle Building Medicine Ball Healthy Fitness Body Exercise 10 lbs
$69.99
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Dual Grip Medicine Ball Healthy Fitness Body Exercise Muscle Workouts 12 lbs
$69.99
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Dual Grip Muscle Building Medicine Ball Healthy Fitness Body Exercise 14 lbs
$69.99
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Ultimate Big Thick Grip Fat Bar Lifting Training Build Muscles Upper Body Arms
$25.89
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Abdominal Muscle Toning Six Pack Fitness Body Weight Loss Gym Creatine Powder
$21.37
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Tone Fitness Abdominal Toning Wheel Perfect Muscle Body Home Gyms Roller NEW
$24.99
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Muscle Training Gear Body Fit Arms Exercise Fitness Massage Smart Fast Trainer
$109.99
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Valeo LIGHT RESISTANCE TUBE Tone Strengthen Muscle FULL BODY WORKOUT
$8.25
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Strength Pushup Exercise Training Fitness Gym Home Workout Body Chest Muscle
$27.49
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Muscle Power Gym Workout Home Fitness Body Smith Solid System Machine Bench New
$979.99
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Abtransform Six Pack Abs Arms Legs Training Gear Body Electronic Muscle Toner
$47.99
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Abdominal Exerciser Abs Muscle Workout Wheel Knee Pad Upper Body Strength Tool
$56.79
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Abdominal Toning Belt Weight Loss ABS Toner Body Muscle Trainer Home Training
$132.39
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Home Gym Fitness Equipment Abs Body Toning Muscle Strenght Suspension Training
$46.76
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Thera Cane Massager Body Muscle Deep Pressure Therapeutic Massager Green US SHIP
$13.22
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Core Trainer Inversion Table Body Wellness Sport Fitness Muscles Various Angle
$434.75
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ISO 7X Bullworker Isometric Muscle Body Building Workout Bar w Power Ring Nice
$19.99
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Weighted Medicine Ball Fitness Muscle Full Body Workout 10lbs ProSource Durable
$50.57
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MyoTape Muscle and Body Tape Measure NIB
$14.95
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New IN BOX As Seen On Tv BODY BOW Exercise Muscle Toner
$59.99
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MTG SIXPAD Body Fit TR AM2015B E For waistarmsand legs Muscle Fitness Trainer
$199.99
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Stamina Pilates Magic Circle Training Body Muscle Strength Practice New
$31.30
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Slendertone System Abs Belt Fitness Gym Exercise Muscle Body Toning Abdomen EUC
$64.75
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Body Solid Muscle Clamp Collars Pairs
$56.75
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3 Pcs Vinyl Kettlebell Kit Body Muscles Home Gym Training Weights 5 10 15lbs Set
$47.49
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Exercise Fitness Full Body Muscle Strength Slim Machine Equipment Gym Workout
$626.01
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The FIRM Body Sculpting System Fitness DVDs Body Muscle Sculpting NEW
$4.99
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New Iron Gym Total Upper Body Workout Sport Bar Push Pull Up Exercise Muscle
$31.99
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Rowing Machine Muscle Body Strength Equipment Home Gym Fitness Exercise Workout
$259.05
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Perfect Roller 18 Therapy Roller Massager Stick Foot Body Deep Muscle Tissue
$42.99
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Gofit Extreme Foam Roller Black Deep Muscle Tissue Therapy Massager Body Foot
$71.99
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Golds Gym Anti Burst Body Excursive Work Out Ball Body Build Muscle NIB 65cm
$13.00
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Skulpt Personalized Smart Fitness Trainer Measure Muscle Quality And Body Fat
$104.99
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Ballet Body Workout DVD Lower Body Extreme Muscle Elongation Lea Sarago
$11.95
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Kettlebell Workout Program Body Sculpting Weight Kit DVD Ab Exercise Muscle Tone
$58.88
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The FIRM Body Sculpting System Total Muscle Shaping DVD Stephanie Huckabee
$11.95
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3 Pcs Set Vinyl Kettlebell Kit Body Muscles Home Gym Training Weights 5 10 15lbs
$49.99
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US Gym Pro Vinyl Kettlebell Kit Body Muscles Training Weights 5 10 15lbs 3
$49.99
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Body Muscle

Body Muscle

Alcohol: Its Effect On Body Building Drink

You heard it right. Alcohol is one of the major reasons for wasting your most beloved physique and muscles that you have taken care of for years. Alcohol is considered as one of the most significant causes to lose your muscle’s nice features. Despite of what health experts are trying to imply about the negative effects of alcohol, others are still on the verge of tiring themselves with it. Drinking alcohol will definitely ruin muscle gain.

Alcohol is considered as one of the most influential drinks ever invented. Not that it tastes funny but also this drink can now be considered as a drug because of its addictive effects which can affect your life including your family, friends and work. If you really want to maintain your six packs (abs not beer) and your mass, you have to be conscious about drinking alcohol because it can cause deterioration of your years of fruitful labor.  What are the effects of alcohol in your body?

1. It Increases estrogen levels and decreases the levels of testosterone.
If you wanted to increase your muscles, then you have to maintain or increase the levels of testosterone inside your body because it is that hormone that can gear to building your muscles. It will be a loss on your part, as men, if you allowed estrogen to overcome your testosterone levels because that can also cause secondary female characteristics.

2. Affects protein synthesis, big time!
You know that protein is one of the most important nutrients that your body needs in order to gain those additional mass. When you hinder protein synthesis because of too much alcoholism, you tend to hinder for protein to be distributed all throughout your body. Protein synthesis will be slowed down for about 20% the normal status.

3. Strips the body of minerals and vitamins.
Alcohol has a diuretic effect on the body which promotes increase excretion of minerals and vitamins inside the body. When too much alcohol is consumed, it tends to strip off some of the important elements that our body needs namely Vitamin A, B complex, C, calcium, phosphorus and zinc. These elements are drained in rapid manner which can cause comprise to our body’s balance. In order to function properly, one must maintain the sufficient amount of minerals and vitamins inside the body that definitely involves supporting muscle growth.

4. Dehydration can and will occur.
Haven’t you noticed that every time you drink alcohol, you tend to ask for cold water or soda just to get rid of your thirst? This is because, as what is already said, that alcohol is fast-acting diuretic that can increase your body’s ability to dispose water. There is no doubt about it, each time you visit the urinal after a drink, the important minerals and vitamins of your body are lost along with it. If this continues to happen, the water in your body can’t sustain the necessity because of the increase excretion and muscle demand. And muscles are composed of about 60-70% water!

4. Increases storage of fats
Drinkers are known to possess large bellies. That’s because alcohol can trigger deposition of fats inside our bodies. Alcohol can make people fat in an unnatural manner because it contains near about seven calories per gram.

You have to take care of how you manage drinking most especially if you are maintaining an ideal body weight and size. As long as you can manage the effects some drinks which are taken occasionally aren't bad. Otherwise your muscle gaining goals can be totally affected in a very negative way.

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