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![]() Blue & PurPle TIE DYE DANCE AND EXERCISE HULA HOOP!! US $26.95
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Hula Hoop

Is Technology The 21st Century Solution To Exercise?
When you ask most people about exercise they will immediately think back to horrid school days, doing laps of the school running track in very short shorts. Fitness and exercise has thankfully come a long way since those days and now there are more ways to stay in shape than ever before. A very important development in fitness was the adoption of digital technology to help you reach your goals and go about exercise the right way.
Wii Fit – The Wii fitness console, as well as being primarily for playing games, has also capitalised on the fitness market and has redefined the way that many people exercise at home. Using the Wii Fit Board, you can enter yourself into an online hula-hoop competition or try out some gentle yoga moves. The latest product for the Wii is the 'Your Shape' trainer that uses digital camera movement recognition to tell you if you are exercising correctly.
Nike+ - This very clever gadget saw Nike team up with Apple’s ipod to offer runners a way to track exactly how far and fast they were running, as well a whole host of other features. The small device that you place in your shoe works using wireless electrical components that relays information about your running to your ipod. When you get home you can plug your ipod into your PC and map all the details of your run and your overall progress. You can even set your ipod to adjust the pace of the songs its plays based on the pace of your running...very clever.
Project Natal – This evolution for the Xbox takes interactive gaming to the next level and like the Wii Fit, there is a serious fitness focus that comes with it. Project Natal uses a very clever camera to map your exact movements and even recognise your face, so there is no need to login, just look into the camera. It maps the movement of your hands meaning you don't need any accessories to have a sword fight or go bowling.
For digital fitness equipment, circuit breakers and accessories such as cable ties, visit Aerco.
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