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 LCD Run Step Pedometer Walking Calorie Counter Distance US $.01 
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 2 Pairs QuickDry Outdoor Running Walking Sports Travel Mens Socks US $12.99
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 LCD Run Walking Step Counter Colours Step Pedometer I US $1.21
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 GK5577 Hot LCD Run Step Pedometer Walking Step Counter Colours US $1.21
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 Arctica Sport Sunglasses S-30 Cycling Running Walking 2 spare lens Anti-Fog US $71.90
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 EGEAR Guardian LED Clip on Safety Light RUNNING BIKING JOGGING WALKING at NIGHT US $11.95
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 New Run Step Pedometer Walking Calorie Counter Distance US $5.99
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 EGEAR Guardian Clip on Safety Light RUNNING WALKING HIKING CAMPING BOATING WHITE US $11.95
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 NEW Pyle PHRM56 Heart Rate Watch for Running Walking, Cardio & Calorie Counter US $35.95
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 Digital LCD Running Walking Calorie Pedometer Step Counter US $3.59
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 Pink Digital LCD Step Counter Walking Run Distance Pedometer US $3.59
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 NordicTrack C2250 Running/Walking Belt (Treadmill) US $59.95
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 Wireless Life Source Fitness Activity Monitor Calorie Walking Pedometer Run NEW US $49.99
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 Pyle Heart Rate Monitor Watch Running/Walking Sensor US $36.95
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 LCD Pedometer Clip Step Run Distance Calorie Walking Counter Pocket Plastic 1pc US $1.77
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 NIB Nike Free TR2 Cross Trainers White Black Varsity Red Running Walking Shoes US $69.99
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 Pedometer Run Step LCD Digital Walking Counter Calorie US $.99
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 Pyle PHRM30 Advance Heart Rate Watch w/ 3D Running/Walking Sensor US $47.99
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 Men Hiking Hilking Walking Running Sport Shoe Shock Absorb Insole Pad Free Size US $3.49
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 MENS GEL OASICS STRIKE 3 RUNNING ,WORK-OUT GYM,WALKING SHOES SZ .10 M US $45.95
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 MENS GEL OASICS STRIKE 3 RUNNING ,WORK-OUT GYM,WALKING SHOES SZ .9. M US $45.95
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 MENS GEL OASICS STRIKE 3 RUNNING ,WORK-OUT GYM,WALKING SHOES SZ .9.5 M US $45.95
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 MENS GEL OASICS STRIKE 3 RUNNING ,WORK-OUT GYM,WALKING SHOES SZ 10.5 M US $45.95
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 Digital Run Walking Distance Step Calorie Counter Pedometer US $1.00
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 NEW SAFETY REFLECTIVE HAT CAP Running Walking Orange US $10.99
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 e3 Fitness Grips (e3grips) by BioGrip Handheld Running/Walking Orthotics Blue US $38.95
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 BH FITNESS LK590 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $3,699.00
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 BH FITNESS LK790 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $5,499.00
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 BH FITNESS SK6900 Treadmill Fitness Running Walking Equipment Exercise Gym New US $6,699.00
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 BH FITNESS SK6900TV Treadmill Fitness Running Walking Equipment Exercise Gym New US $7,699.00
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 BH FITNESS SK8900 Treadmill Fitness Running Walking Equipment Exercise Review US $6,699.00
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 BH FITNESS T11 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $5,499.00
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 BH FITNESS T6 SPORT Treadmill Fitness Running Walking Equipment Exercise Gym New US $2,299.00
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 BH FITNESS T8 PRO Treadmill Fitness Running Walking Equipment Exercise Gym New US $3,299.00
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 BH FITNESS T8 SPORT Treadmill Fitness Running Walking Equipment Exercise Gym New US $2,999.00
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 BH FITNESS T9 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $4,599.00
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 BH FITNESS TS1 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $1,399.00
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 BH FITNESS TS2 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $1,599.00
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 BH FITNESS TS4 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $1,899.00
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 BH FITNESS TS5 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $2,299.00
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 BODYGUARD T240C Treadmill Fitness Running Walking Equipment Exercise Gym Review US $2,799.00
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 BODYGUARD T240P Treadmill Fitness Running Walking Equipment Exercise Gym Review US $2,499.00
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 BODYGUARD T240S Treadmill Fitness Running Walking Equipment Exercise Gym Review US $1,999.00
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 BODYGUARD T270 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $2,999.00
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 BODYGUARD T280C Treadmill Fitness Running Walking Equipment Exercise Gym Review US $3,699.00
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 BODYGUARD T300 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $3,299.00
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 BODYGUARD T320X Treadmill Fitness Running Walking Equipment Exercise Gym Review US $3,799.00
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 BODYGUARD T460XC Treadmill Fitness Running Walking Equipment Exercise Gym Review US $3,999.00
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 BODYGUARD T500 Treadmill Fitness Running Walking Equipment Exercise Gym Review US $3,999.00
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 BODYGUARD T520S Treadmill Fitness Running Walking Equipment Exercise Gym Review US $3,699.00
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 LANDICE L7 Cardio Trainer Treadmill Fitness Running Walking Equipment Exercise US $3,695.00
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 LANDICE L7 Executive Trainer Treadmill Fitness Running Walking Exercise Review US $4,295.00
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 LANDICE L7 Pro Sports Trainer Treadmill Fitness Running Walking Exercise Review US $3,395.00
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 LANDICE L7 Pro Trainer Treadmill Fitness Running Walking Equipment Exercise Gym US $3,095.00
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 LANDICE L8 Cardio Trainer Treadmill Fitness Running Walking Equipment Exercise US $4,395.00
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 LANDICE L8 Executive Trainer Treadmill Fitness Running Walking Exercise Review US $4,895.00
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 LANDICE L8 Pro Sports Trainer Treadmill Fitness Running Walking Exercise Review US $4,095.00
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 LANDICE L8 Pro Trainer Treadmill Fitness Running Walking Equipment Exercise Gym US $3,695.00
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 LIFE FITNESS CLUB Series Treadmill Fitness Running Walking Exercise Review 97T US $4,699.00
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 LIFE FITNESS F1 Smart Treadmill Fitness Running Walking Exercise Review Gym 95T US $2,199.00
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 LIFE FITNESS F3 GO CONSOLE Treadmill Fitness Running Walking Exercise Review 95T US $2,299.00
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 LIFE FITNESS F3 Track Console Treadmill Fitness Running Walking Exercise Gym 95T US $2,599.00
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 LIFE FITNESS T3 GO CONSOLE Treadmill Fitness Running Walking Exercise Review 95T US $2,299.00
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 LIFE FITNESS T3 Track Console Treadmill Fitness Running Walking Exercise Gym 95T US $2,499.00
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 LIFE FITNESS T5-0 Treadmill Fitness Running Walking Exercise Equipment Gym 95T US $3,199.00
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 LIFE FITNESS T5-5 Treadmill Fitness Running Walking Exercise Equipment Gym 95T US $3,499.00
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 LIFE FITNESS T7-0 Treadmill Fitness Running Walking Exercise Equipment Gym 95T US $3,999.00
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 PRECOR 9.23 Treadmill Fitness Running Walking Equipment Exercise Gym Review New US $1,595.00
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 PRECOR 9.27 Treadmill Fitness Running Walking Equipment Exercise Gym Review New US $1,999.00
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 PRECOR 9.31 Treadmill Fitness Running Walking Equipment Exercise Gym Review New US $3,595.00
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 PRECOR 9.33 Treadmill Fitness Running Walking Equipment Exercise Gym Review New US $3,999.00
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 PRECOR 9.35 Treadmill Fitness Running Walking Equipment Exercise Gym Review New US $4,499.00
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 SPIRIT CT800 Treadmill Fitness Running Walking Equipment Exercise Gym Review New US $2,999.00
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 SPIRIT XT185 Treadmill Fitness Running Walking Equipment Exercise Gym Review New US $1,299.00
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Run Walking
Running Walking or Jogging a 5K -Training Schedule
Nordic Walking Poles And Jogging Strollers Are Welcome At The Glen Lake 1-Mile Fun Run/Walk
Nordic Walking Poles and jogging strollers have always been welcome at the Glen Lake 1-Mile Fun Run/Walk. The course includes hilly and scenic wood trails. The course starts and finishes on Glen Lake's athletic fields. SWIX and EXEL Nordic Walking Poles from WWW.SKIWALKING.COM and the American Nordic Walking System will be available for demo at no charge and can be used during the event. And best of all there are medals for ALL finishers!
The Fun Run/Walk is held in conjunction with the 2010 Glen Lake High School Cross Country Invitational. This year's event will be held at Glen Lake Schools in Maple City, Michigan on Saturday, August 21.
The 2-Mile Invitational races (for High School Cross Country Teams only) kick off at 10 a.m. and the 1-Mile FUN RUN/WALK will follow immediately after – at roughly 11 a.m.
The 1-Mile FUN RUN/WALK is NOT a race. All participants are guaranteed winners!
$10.00 entry fee includes special "Olympic Style" Glen Lake Health & Fitness Medals complete with red, white and blue ribbons for ALL finishers. Advance registration appreciated, but not mandatory. Signed liability release required.
Please support the Glen Lake Varsity Cross-Country Men's/Women's Teams and participate in the 5th Annual Glen Lake 1 Mile FUN RUN/WALK.
Runners, walkers, Nordic Walkers and jogging strollers are all welcome at the Glen Lake 1-Mile FUN RUN/WALK. The event is all about celebrating health and fitness out on Glen Lake School's beautiful cross country trails. Let's get moving Northern Michigan and support Glen Lake's Varsity Cross Country Running Teams! All ages and all fitness levels welcome.
For more info call Race Director Pete Edwards: 231-334-3080
Email: GETFIT@SKIWALKING.COM
About the Author
Pete Edwards has been coaching runners and skiers of all ages and fitness levels for over 25 years. Edwards is a former ski school director, running coach, personal trainer and the owner/founder of The American Nordic Walking System and SKIWALKING.COM Nordic Walking Poles, headquartered in Glen Arbor, Michigan. Edwards has coached State Champions (individuals + teams), All-Americans and National Champions. He has also introduced Nordic Walking to thousands of Americans through Nordic Walking clinics, radio interviews, newspaper interviews and TV interviews. He has skied in 50K marathons and run 26.2 miles marathons. His skiers have been hill bounding and ski walking with poles for years in the summer when deprived of snow. Edwards hosts Nordic Walking classes all across the country and he especially enjoys hosting Nordic Walking Classes for Diabetes, MS and Parkinson's support groups, plus working with Wounded Warriors Programs. Edwards' companies WWW.SKIWALKING.COM and the American Nordic Walking System have dontated hundreds of pairs of quality SWIX and EXEL Nordic Walking Poles to Wounded Warrriors stationed at Walter Reed, Fort Carson, Fort Lewis/Madigan/McChord and Vicenza, Italy.
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