Iron Arms

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Alpha Grips 20 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar
$28.54
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Alpha Grips 25 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar Adap
$41.29
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Alpha Grips 20 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar Adap
$29.49
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 1 lbs
$11.49
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 2 lbs
$15.01
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 3 lbs
$14.31
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 5 lbs
$25.31
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 6 lbs
$26.28
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 7 lbs
$26.64
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 8 lbs
$18.60
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 9 lbs
$31.97
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 10 lbs
$20.64
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Soft Vinyl Coated Single Iron Dumbbell Hexagonal Shape Arms Portable Gym 12 lbs
$36.77
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2 Thick Fat Bar Dumbbell Barbell Grips Weight Lift Fitness Arm Muscle Building
$33.81
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Iron Arms Rotating Forearm Wrist Grip Exercise Equipment Strength Resistance Gym
$16.00
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Set of 2 Hand Grip + X Man Magneto Iron Balls Wrist Builder Arm Strength Stress
$9.89
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Alpha Grips 25 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar Blue
$41.28
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Alpha Grips 30 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar
$57.20
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CAP Barbell 5 pounds Cast Iron Hex Dumbbell Pair Chest Arms Back Legs NEW
$20.99
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Alpha Grips 20 Dumbbells Extreme Arm Blaster Best Barbell Thick Adapter Green
$34.75
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Alpha Grips 25 Dumbbells Extreme Arm Blaster Best Barbell Thick Adapter Red
$44.75
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Alpha Grips Dumbbells 20 Extreme Arm Blaster Best And Barbell Thick Adapter
$30.82
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Alpha Grips 25 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar Adapter
$46.91
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Set of 2 Hand Grip+Red Taiji Iron Balls Wrist Builder Arm Strength Stress Relief
$12.99
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Alpha Grips 25 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar Red
$43.90
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Adjustable Dumbbells Set 2 PC Workout Exercise Home Gym Indoor Arms Fitness NEW
$429.96
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Physical Exercise Muscle Iron Arm Gym Hand And Forearm Trainer New
$32.99
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Bowflex SelectTech Adjustable Dumbbells Pair Arms Shoulders Workout Fitness New
$338.45
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Tommie Copper Boys Core Compression Full Arm Sleeve
$14.50
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Alpha Grips 25 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar Adapter
$45.74
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Mens 40 lbs Weights Upper Body Arms Strength Dumbbell Workout Cast Iron Set NEW
$80.01
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Iron Arms Rotating Forearm Wrist Grip Exercise Equipment Strength Resistance Gym
$27.77
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40 Lbs Weights Strength Arms Upper Body Dumbbells Trainer Storage Case Set NEW
$80.01
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Alpha Grips 30 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar
$57.20
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Upper Body Resistance Trimmer Abs Arms Shoulders Waist Workout Iron Body
$24.99
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15 Pilates Ring EVA Foam Grips Arms Back Chest Yoga Fitness Trainer Iron Body
$22.99
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Door Gym Iron Exercise Tool Body Workout Bar Fitness Arms Abs Back Bosom New
$59.57
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IRON ARMS Rotating Forearm Wrist Grip Exercise Equipment Strength Resistance Gym
$12.99
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Iron Arms Circular Forearm Strengthener
$12.99
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Alpha Grips 30 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar
$83.71
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Alpha Grips 20 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar
$43.56
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Alpha Grips 30 Extreme Arm Blaster Sport Fitness Exercise Strength Training
$57.21
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New Fitness Adjustable Cast Iron Gym Dumbbell Set Weight 40 lbs Arm Weights
$61.99
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Cast Iron Dumbbell Hexagonal Teal Tone Shoulders Back Arm Gym Sports Fitness
$20.96
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Alpha Grips 20 Extreme Arm Blaster Best Dumbbell and Barbell Thick Bar
$34.00
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Iron Arms

Iron Gym Xtreme

Want to build muscle but don't have time to go to the gym? The Iron Gym Xtreme is exactly what you need! Simply hook the workout bar onto most residential doorways and you have your very own gym right in your own home. As an added bonus, the Iron Gym Xtreme has added two more grip options for you to build and tone muscles. The new five grip option allows you to work various muscle groups within your biceps, triceps, back, chest, and shoulders. Could it get any better? Yes, you are also able to use the workout bar to build all the muscle groups mentioned above as well as the abdominals through sit-ups and push-ups. With this simple bar you are able to achieve a full upper body workout without leaving your home.

The Iron Gym Xtreme's most familiar workouts include: chin-ups, pull-ups, sit- ups, push-ups, and tricep dips.
• With a chin-up requires you must lift your body weight until your chin moves above the bar while your arms remain straight with your palms facing your body.
• A pull-up is basically the same as a chin-up, only with your palms facing away from your body, making the motion more complex.
• While doing a sit-up, the workout bar keeps your feet stable against the floor, making it easier for you to keep your feet flat against the floor and back straight. You then place your hands behind your head or across your chest and tighten your abdominal muscles until you reach a ninety degree angle.
• Your palms remain shoulder width apart and flat against the floor during a push-
up. You then lift your body weight off the ground until your elbows are able to achieve a ninety degree angle. You then lower yourself slowly until your back is once again flat against the ground. You are able to use this workout bar for stability for both your hands and feet.
• A tricep dip includes holding onto the Iron Gym Xtreme arms straight and elbows bent slightly, with your butt facing toward the chair and remaining even with it. You then lower your body toward the ground by bending your elbows until your arms manage a ninety degree angle.

Tricep dips, push-ups, pull-ups and chin-ups all work the tricep and bicep areas. These muscles get worked while you are lowering your body from a squatting motion at chair level to the ground and back up again (tricep dip), pulling yourself up and down from the ground using your arms (push-up), or lifting your body weight above the bar and keeping your arms straight (chin-up or pull-up). You are able to work an even greater variety of muscle groups within your shoulders, back, and chest with the two new grips. That is not the bar's only focus, however. It also includes available workouts for your abdominal muscles. This particular workout bar focuses on building and toning muscle, specifically in your upper body, with the additional benefit of not having to leave your home. This bar can provide you with a worry-free way of working out to develop and shape your muscles.

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Iron Gym Xtreme

Iron Arms
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