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Castro Valley High School Track and Field Running Singlet Shirt Womens Medium
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Manual Treadmill Belt Fitness Running Walking Machine Folding Exercise Track
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$30.00
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Foothill High School Track and Field Running Singlet Shirt Adult Large
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$15.60
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Adidas Adistar ST 05 Running Spikes Track and Field Shoes Size 105 Model 133912
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NIKE Mens Size M Athletic RUNNING FITNESS Full Zip Red Track Jacket
$29.99
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$64.99
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$27.50
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ADIDAS Mens Size M Athletic Running Fitness Full Zip Blue Track Jacket
$29.99
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NIKE Mens Size XL Athletic Running Fitness Full Zip Black Track Jacket
$28.95
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Asics Track Field Silver One Size Running Shoe Spikes 9 mm Set Of 12
$6.44
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RUSSELL ATHLETIC 2 Pc TRACK RUNNING OR WIND SUIT UNISEX SIZE M BLUE EXCELLENT
$17.99
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Puma Mens Ferrari Sf Track Jacket Black Large Mens Running Jackets
$124.99
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$27.60
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NIKE Mens Size M Athletic Full Zip Running Lightweight Blue Track Jacket
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$22.80
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NIKE Mens Size L Athletic Full Zip Fitness Running FIT DRY Gray Track Jacket
$27.60
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NIKE Mens Size XL Athletic TEAM Running Fitness Full Zip Black Track Jacket
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Garmin Foot Pod Running Speed Distance Cadence for Treadmill and Indoor Track
$39.50
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HIND LADIES WOMANS SHORTS TRACK FIELD CROSS COUNTRY YOGA FITNESS RUNNING JOGGING
$11.99
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NIKE Mens Track Suit Jogging Suit Gray Blue Nike Swoosh Logo Size M
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Adidas Performance Mens Sequencials Track Pants Black Small Mens Running Pants
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New Balance MenS Sd200V1 Track Spike Shoe Mens And Running Shoes
$146.33
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Saucony WomenS Showdown 2 Track Shoe Womens And Running Shoes
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NORDICTRACK NORDIC TRACK ICON Treadmill Walking Belt replacement part 195434
$239.99
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NEW MENS MIZUNO WAVE UNIVERSE 4 RUNNING TRACK SHOES 10 43 RACING AUTHENTIC
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NIKE Track Field BOWERMAN Red Running Shoes Size Mens 12
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Nordic Track Walking Running Belt 56 x 18Treadmill
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Lifestyler 550 Active Track Treadmill Running Walking Belt 295501 w LUBE
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Lifestyler 60 MPH w Video Track Treadmill Running Walking Belt 297120 w LUBE
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Lifestyler 60 MPH w Video Track Treadmill Running Walking Belt 297128 w LUBE
$69.99
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Nike Brushed Track Running Tennis Golf Walking Jacket Womens Size Medium Blue
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New Mens NIke Zoom Rival S Track and Field Running Shoes Spikes Size 115
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New Mens NIke Zoom Rival S Track and Field Running Shoes Spikes Size 11
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Garmin Forerunner 15 GPS Sports Running Watch Blue Black Track Every Step
$35.00
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Asics MenS Sonicsprint Track And Field Shoe Mens And Running Shoes
$113.85
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Asics MenS High Jump Pro Track Shoe Mens And Running Shoes
$137.49
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Asics MenS Sonicsprint Elite Track And Field Shoe Mens And Running Shoes
$141.56
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ADIDAS SPEEDSUIT FITNESS WORKOUT WICKING TRACK WRESTLING SINGLET RUNNING SUIT
$19.85
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New Balance WomenS Sd200V1 Track Spike Womens And Running Shoes
$146.20
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New NIKE Zoom Rival D Distance XC Track Spikes Running Shoes Size 55 Mens
$44.00
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NIKE ZOOM RIVAL MD III MENS sz 12 TRACK RUNNING SPIKES SHOES 311895 001
$27.95
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Adidas Clima Cool Womens Running Shorts Royal Blue White Track Field
$19.99
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FILA Mens Size XL Athletic Fitness Running Workout 1 4 Zip Blue Track Jacket
$15.60
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NIKE Mens Size L Athletic Full Zip Running Gray Red Track Jacket
$19.60
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ADIDAS Mens Size L Athletic Running Fitness Full Zip Maroon Track Jacket
$27.60
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NIKE Mens Size XL Athletic Running Fitness Full Zip Turquoise Track Jacket
$27.60
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NIKE Mens Size L Athletic Running Hooded Half Zip Black Track Jacket
$27.60
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Nike Waffle XC Track Cross Country Running Shoes Style 526317 004 MSRP 110
$39.99
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NIKE Matumbo Distance Flywire Track Spikes Running Sz Men 14
$28.00
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Running Belt by Run Baby Best for Running Weights Football Field
$26.39
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USATF NIKE Olympic Track Top Womens XL top PRO running Marathon Bra NEW shirt
$31.50
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TRACK Sticker Field Running Sprint Oval Window Decal 5K
$1.99
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MENS RUNNING PURPLE NYLON SLEEVELESS SHIRT TRACK FIELD SINGLET MUSCLE SHIRT
$16.17
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$26.99
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New NIKE Zoom Rival D Distance XC Track Spikes Running Shoes 806556 Size 9
$45.00
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New NIKE Zoom Rival D Distance XC Track Spikes Running Shoes 806556 Size 8
$45.00
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Nike Hyperspeed Track Jacket Size Large Black Volt MSRP 80
$54.99
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New Running Skirts Track Love Sports Bra size small 33 34 Triathlon Workout Yoga
$25.50
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New Running Skirts Track Love Triathlon Marathon Run Sports Size 2 Tennis Briefs
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Running Track

The Time Has Come For Track Runner, Rochelle Konja

 

   Rochelle Rita Konja, a former track runner at North Farmington, has come a long way; From dealing with knee injuries, to being in the hospital a lot for other personal issues.

              Although Konja has been through a lot, she still conditions every day, for track, and her basketball season outside of school. Athletic as can be, she hopes to become, yet again another phenomenon to the team.

             "I am nervous coming from one of the most common knee related injuries in sports, an ACL tear, and Meniscus tear, because I was told that I would never be 100 percent on my knee," Konja stated.

             Konja wanted to prove them wrong, she knows that with her extensive workouts and conditions that she will become the most that she can be.

             "Anything that I do, whether it is, my homework, basketball, volleyball, track and field or whatever I have to do, I would give 110%, So I'll be happy with a 90% that the doctor said I will stay at with my knee, because THAT IS, my 100%," Konja expressed.

             Konja has been a strong asset to the team. Before every meet, she would give the team a little pep talk, to prepare them for the track meet.

            "Whether you run cause you like it, cause you have to, or cause you are good at it, I need you guys to give it your all and more, Raiders are warriors and we never give up, we have made it this far, and I REFUSE to let these 28 schools get the best of us," I heard Konja state before a big track meet that the North Farmington Raider got invited to, and ended up finishing in 3rd place.

               I asked Konja why she does track, and this was her answer.

              " The girls and guys i run track with are my second family, we spend almost every day together and have a bond that most track teams don't, I run because I am good at it, I don't enjoy track as much as i do other sports but it is a good conditioning spring sport that gets me ready for the other sports i play, although me and the coaches of the team don't see eye to eye, I still respect them and show up to almost all of the practices," Konja stated.

             Konja is also going to be taking several AP classes, and has a basketball league that runs the same time as track.

             "During my previous track years, I would go to track practice after school till 5pm, and I would have basketball practice in my other league at 5:45pm till 9pm. I would get home around 9:30pm and would pull MANY all nighters to get through my treacherous classes, although I went through all this, I would still look forward to everyday, because I love what I do."

             Konja has had many supporters throughout her life and one of her BIGGEST fans was her Mom.

            "Track should be fun this year, seniors are captains, so I feel confident that I can fulfill my spot as captain," Konja stated.

   Rochelle Rita Konja, a former track runner at North Farmington, has come a long way; From dealing with knee injuries, to being in the hospital a lot for other personal issues.

              Although Konja has been through a lot, she still conditions every day, for track, and her basketball season outside of school. Athletic as can be, she hopes to become, yet again another phenomenon to the team.

             "I am nervous coming from one of the most common knee related injuries in sports, an ACL tear, and Meniscus tear, because I was told that I would never be 100 percent on my knee," Konja stated.

             Konja wanted to prove them wrong, she knows that with her extensive workouts and conditions that she will become the most that she can be.

             "Anything that I do, whether it is, my homework, basketball, volleyball, track and field or whatever I have to do, I would give 110%, So I'll be happy with a 90% that the doctor said I will stay at with my knee, because THAT IS, my 100%," Konja expressed.

             Konja has been a strong asset to the team. Before every meet, she would give the team a little pep talk, to prepare them for the track meet.

            "Whether you run cause you like it, cause you have to, or cause you are good at it, I need you guys to give it your all and more, Raiders are warriors and we never give up, we have made it this far, and I REFUSE to let these 28 schools get the best of us," I heard Konja state before a big track meet that the North Farmington Raider got invited to, and ended up finishing in 3rd place.

               I asked Konja why she does track, and this was her answer.

              " The girls and guys i run track with are my second family, we spend almost every day together and have a bond that most track teams don't, I run because I am good at it, I don't enjoy track as much as i do other sports but it is a good conditioning spring sport that gets me ready for the other sports i play, although me and the coaches of the team don't see eye to eye, I still respect them and show up to almost all of the practices," Konja stated.

             Konja is also going to be taking several AP classes, and has a basketball league that runs the same time as track.

             "During my previous track years, I would go to track practice after school till 5pm, and I would have basketball practice in my other league at 5:45pm till 9pm. I would get home around 9:30pm and would pull MANY all nighters to get through my treacherous classes, although I went through all this, I would still look forward to everyday, because I love what I do."

             Konja has had many supporters throughout her life and one of her BIGGEST fans was her Mom.

            "Track should be fun this year, seniors are captains, so I feel confident that I can fulfill my spot as captain," Konja stated.

About the Author

Running Track
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