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Stopwatch Exercise Equipment Workout Race Running Runner Fitness Track Progress
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TRACK and FIELD TROPHY STOP WATCH RUNNING SHOE TROPHIES AWARDS FREE ENGRAVING
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Lifestyler 60 MPH w Video Track Treadmill Running Belt 297128
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Garmin Forerunner 610 Touchscreen GPS Running Watch Track Distance Pace Time
$285.00
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$20.50
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Nike Womens XL Drifit TEMPO Running Workout Yoga Fitness Track Shorts NWT
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Nike Womens LARGE The Pacer Running Track Yoga Workout Shorts Dri fit NWT
$1.04
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ASICS Hyper MD Track Cross Country Running shoes Red Black White 105
$49.00
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Womens Track Jacket Gym Running Yoga Jogging Athletic Fit ActiveWear Solid Colo
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Stop Watch Twin Sport Running Motor Sailing Track Field Split Timing Dual
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$39.99
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Womens Nike Livestrong Lightweight Running Gloves DriFit Track Black grey Med
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ADIDAS ORIGINALS MUTOMBO SUBLIMATED CREW RUNNING SOCKS TRACK AND FIELD MENS
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Mizuno Wave Unite Mens Cross Training Shoes NIB Grey White Track Running
$39.99
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$20.00
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100 New NIKE Zoom Rival D Distance XC Track Spikes Running Shoes Size 11
$37.00
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NEW ASICS HYPER ROCKET GIRL SPIKE TRACK RUNNING SHOES SIZE 95
$7.99
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NEW MENS MIZUNO WAVE UNIVERSE 4 RUNNING TRACK SHOES 11 445 RACING AUTHENTIC
$49.99
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Sport Tek Mens Rib Knit Polyester Sleeves Piped Tricot Track Jacket JST92
$32.48
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NEW MENS MIZUNO WAVE UNIVERSE 4 RUNNING TRACK SHOES 10 43 RACING AUTHENTIC
$49.99
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RUSSELL MENS TRACK RUNNING WORKOUT PANTS ZIPPER SM MED LG XL 2XL 3XL NWT
$13.99
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NEW MENS MIZUNO WAVE UNIVERSE 4 RUNNING TRACK SHOES 105 44 RACING AUTHENTIC
$49.99
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NIKE Matumbo Distance Flywire Track Spikes Running Sz Men 14
$20.00
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$16.00
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Nike Womens 144172 Tempo Track Shorts New With tags
$16.99
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Running Shirt iRun Runner Shirt Jogging Shirt Track Shirt Cross Country Shirt L
$19.00
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Asics NEW Womens Hyper Rocket Girl SP 4 Track Spikes Sz 8 White Running Shoes
$24.99
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Womens Track Jacket Sport Athletic Full Zip with Pockets Black White
$21.99
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Custom Track singlet Select text colors matching shorts available running
$89.00
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2 3 4 USA Gold Track Running Medal w Ribbon Trophy
$1.99
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MICRO CAMO Compression Running Leg Sleeves Calf Shin Splint Womens Mens track
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HIND MENS SHORTS CROSS COUNTRY TEAM TRACK FIELD FITNESS RUNNING JOGGING ATHLETIC
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$49.99
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Lifestyler 60 MPH w Video Track Treadmill Running Belt 297120
$79.98
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$6.03
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$122.90
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Augusta Sportswear Mens Side Vents Moisture Wicking Athletic Track Short 322
$13.41
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Augusta Sportswear Mens Moisture Wicking 5 Inch Side Insert Track Short 327
$18.64
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Augusta Sportswear Mens Sleeveless 100 Polyester Velocity Track Tank Top 340
$13.72
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Nike Dri Fit USA Made Olympic Split Leg Running Shorts Black Track Field Men XL
$29.99
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Compression Running Leg Sleeves Calf Shin Splint Womens Mens Socks Track New
$11.99
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ASICS Womens Spice Sprinter Suit Red White Running Track and Field Small New
$17.99
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MP3 CELL POUCH Nordic Track WOMENS Large Running Top Shirt yellow Performance
$17.95
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$24.99
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RUSSELL MENS TRACK RUNNING WORKOUT PANTS ZIPPER POCKETS LG
$7.00
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Running Track

The Time Has Come For Track Runner, Rochelle Konja

 

   Rochelle Rita Konja, a former track runner at North Farmington, has come a long way; From dealing with knee injuries, to being in the hospital a lot for other personal issues.

              Although Konja has been through a lot, she still conditions every day, for track, and her basketball season outside of school. Athletic as can be, she hopes to become, yet again another phenomenon to the team.

             "I am nervous coming from one of the most common knee related injuries in sports, an ACL tear, and Meniscus tear, because I was told that I would never be 100 percent on my knee," Konja stated.

             Konja wanted to prove them wrong, she knows that with her extensive workouts and conditions that she will become the most that she can be.

             "Anything that I do, whether it is, my homework, basketball, volleyball, track and field or whatever I have to do, I would give 110%, So I'll be happy with a 90% that the doctor said I will stay at with my knee, because THAT IS, my 100%," Konja expressed.

             Konja has been a strong asset to the team. Before every meet, she would give the team a little pep talk, to prepare them for the track meet.

            "Whether you run cause you like it, cause you have to, or cause you are good at it, I need you guys to give it your all and more, Raiders are warriors and we never give up, we have made it this far, and I REFUSE to let these 28 schools get the best of us," I heard Konja state before a big track meet that the North Farmington Raider got invited to, and ended up finishing in 3rd place.

               I asked Konja why she does track, and this was her answer.

              " The girls and guys i run track with are my second family, we spend almost every day together and have a bond that most track teams don't, I run because I am good at it, I don't enjoy track as much as i do other sports but it is a good conditioning spring sport that gets me ready for the other sports i play, although me and the coaches of the team don't see eye to eye, I still respect them and show up to almost all of the practices," Konja stated.

             Konja is also going to be taking several AP classes, and has a basketball league that runs the same time as track.

             "During my previous track years, I would go to track practice after school till 5pm, and I would have basketball practice in my other league at 5:45pm till 9pm. I would get home around 9:30pm and would pull MANY all nighters to get through my treacherous classes, although I went through all this, I would still look forward to everyday, because I love what I do."

             Konja has had many supporters throughout her life and one of her BIGGEST fans was her Mom.

            "Track should be fun this year, seniors are captains, so I feel confident that I can fulfill my spot as captain," Konja stated.

   Rochelle Rita Konja, a former track runner at North Farmington, has come a long way; From dealing with knee injuries, to being in the hospital a lot for other personal issues.

              Although Konja has been through a lot, she still conditions every day, for track, and her basketball season outside of school. Athletic as can be, she hopes to become, yet again another phenomenon to the team.

             "I am nervous coming from one of the most common knee related injuries in sports, an ACL tear, and Meniscus tear, because I was told that I would never be 100 percent on my knee," Konja stated.

             Konja wanted to prove them wrong, she knows that with her extensive workouts and conditions that she will become the most that she can be.

             "Anything that I do, whether it is, my homework, basketball, volleyball, track and field or whatever I have to do, I would give 110%, So I'll be happy with a 90% that the doctor said I will stay at with my knee, because THAT IS, my 100%," Konja expressed.

             Konja has been a strong asset to the team. Before every meet, she would give the team a little pep talk, to prepare them for the track meet.

            "Whether you run cause you like it, cause you have to, or cause you are good at it, I need you guys to give it your all and more, Raiders are warriors and we never give up, we have made it this far, and I REFUSE to let these 28 schools get the best of us," I heard Konja state before a big track meet that the North Farmington Raider got invited to, and ended up finishing in 3rd place.

               I asked Konja why she does track, and this was her answer.

              " The girls and guys i run track with are my second family, we spend almost every day together and have a bond that most track teams don't, I run because I am good at it, I don't enjoy track as much as i do other sports but it is a good conditioning spring sport that gets me ready for the other sports i play, although me and the coaches of the team don't see eye to eye, I still respect them and show up to almost all of the practices," Konja stated.

             Konja is also going to be taking several AP classes, and has a basketball league that runs the same time as track.

             "During my previous track years, I would go to track practice after school till 5pm, and I would have basketball practice in my other league at 5:45pm till 9pm. I would get home around 9:30pm and would pull MANY all nighters to get through my treacherous classes, although I went through all this, I would still look forward to everyday, because I love what I do."

             Konja has had many supporters throughout her life and one of her BIGGEST fans was her Mom.

            "Track should be fun this year, seniors are captains, so I feel confident that I can fulfill my spot as captain," Konja stated.

About the Author

Running Track
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