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5 Adjustable Height Track and Field Running Race Hurdles with Free Carry Ba
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$79.98
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NORDIC TRACK C1800 TREADMILL RUNNING WALKING 29 3 8 X 47 1 2 BOARD DECK
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$50.00
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Girls Youth Pink Blue Running Track Shorts Size Small
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NWOT 49 NIKE DRI FIT RUNNING RUN+ GYM YOGA TRACK SHORTS ARMOUR LARGE 12 14 W34W
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Rbx High Visibility Running Cycling Track Pullover Warmup Size Large Jacket
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NWT WOMENS NIKE TEMPO TRACK DRI FIT RUNNING WORKOUT PRINTED SHORTS SIZE
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100 Womens Adidas ClimaProof Wind Woven Suit S Sweatsuit Warm Ups Track Jacket
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RUSSELL MENS TRACK RUNNING WORKOUT PANTS ZIPPER POCKETS LG
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NIKE Bowerman series SIZE 15 mens track and field CLEATS running shoes 3841787
$17.44
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New Nike Womens Track Singlet Running Virginia Tech XL
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Treadmill Fitness Exercise Running Track Home Gym Cardio LifeSpan TR1200 DT3 NEW
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Proform Pro 2000 Model Treadmill Running Exercise Walking Track Fitness Gym NEW
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$34.99
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$10.50
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Nike Womens LARGE Drifit TEMPO Running Track Shorts NWT
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Nike Zoom Victory 2 Mens 9 Running Track Spikes Shoe Black Red 555365 060 Unisex
$39.99
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Track Field Running Nike Dri Fit Jersey Top Size Unisex Large NEW
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ASICS Womens Spice Sprinter Suit Black White Running Track and Field Swim S New
$5.99
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New Balance Mens Track Shoes Size 115 Jump Medium Distance Running
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NIKE Zoom Rival XC Track Field Running Shoes Women 605504 606 Spikes included
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Quinton Club Track 612 Treadmill Running Belt 2ply
$159.99
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New Nike Womens sz large Dri Fit Tempo 5K Track Running Shorts 607059 691
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Saucony Spitfire 2 mens running track field sprint spikes shoes 100 400 meters
$25.07
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$16.50
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$22.99
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New Nike Womens Size XL Dri Fit Tempo 5K Track Running Shorts 607059 NWT Yoga
$22.00
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Nike Track Spikes Running Shoes Mens Size 10
$9.99
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ADIDAS SPRINTSTAR 4 M Track Field Running Shoes Spikes Black Gray D66534
$32.99
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MENS RUNNING PURPLE NYLON SLEEVELESS SHIRT TRACK FEILD SINGLET MUSCLE SHIRT
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NIKE UNISEX BLACK ELITE RUNNING SUPPORT LIGHTWEIGHT TRACK RUNNING SOCKS
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NIKE MENS SIZE 8 12 ELITE RUNNING SUPPORT LIGHTWEIGHT TRACK RUNNING SOCKS
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NIKE ELITE RUNNING SUPPORT LIGHTWEIGHT TRACK RUNNING SOCKS MENS 8 12 ORANGE
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NIKE ELITE RUNNING SUPPORT LIGHTWEIGHT TRACK RUNNING SOCKS MENS 8 12 WHITE+GRA
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NIKE ELITE RUNNING SUPPORT LIGHTWEIGHT TRACK RUNNING SOCKS MENS 8 12 PURPLE B+G
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NIKE ELITE RUNNING SUPPORT LIGHTWEIGHT TRACK RUNNING SOCKS MENS 8 12 YELLOW+GRA
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MENS REEBOK GLOBAL DISTANCE MILE 1600 3200 5k RUNNING TRACK SPIKES SHOES SIZE 15
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Track Master TMX55 GUIDED BELT Treadmill Running Belt 2 ply
$389.99
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BROOKS MENS NERVE SIZE 14 FAST MIDDLE DISTANCE RUNNING TRACK SPIKES SHOE NEW
$16.99
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ADIDAS MENS SIZE XL 2XL TRACK FIELD SHIRT GYM RUNNING TRAINING WORKOUT FITNESS
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ADIDAS FITNESS WORKOUT WICKING TRACK FIELD RUNNING SUIT SPEEDSUIT MENS XL 2XL
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BROOKS NERVE DISTANCE 1600 3200 TRACK RUNNING SPIKES SHOE MENS SIZE 13 14 15 NEW
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Nike Dri Fit Womens Track Running Shorts XS X Small 0 2 Pink Brief Nano Pocket
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New NIKE Zoom Rival S 555401 400 Track Field Spikes Running Shoes Mens 12 Blue
$36.99
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Nike Zoom Rival Sprint Mens Race Running Track Field spike 105 11 115 12 NEW
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Asics Mens Hypersprint Track Field Spike Running Shoes Size 13 Cross training
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Sport Tek Port Authority Mens Small S RED Track Running Warm up Jacket JST90
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NIKE Matumbo Distance Flywire Track Spikes Running Sz Men 14
$35.00
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180 New NIKE Zoom Victory Elite Distance Flywire Track Spikes Running Shoes 75
$65.00
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Track Shoes Womenss 85 Spike Nike Rival MD NEW Spike Running Cross Country
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Saucony Track Running Shoes with cleats Women Size 8 Pink
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Mizuno Tempo LD White Blue Track Spike Running Shoes Womens Size 9 Medium
$17.95
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NEW MENS MIZUNO WAVE UNIVERSE 4 RUNNING TRACK SHOES 12 46 RACING AUTHENTIC
$53.99
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VINTAGE TRACK SPORT RUNNING TRAINING TANK TOP SLEEVELESS SHIRT FITNESS
$13.34
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NIKE Zoom Victory XC Track Field Running Spikes 407062 304 US Mens 6 85 110
$29.99
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Heart Monitor Watch Calories Burned Accurate Track Running Aerobic Fitness Pulse
$76.99
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Cross Country Track Shoes Spikes Nike Jana Star XC Womens 105 NEW Running
$33.95
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Track Shoes Womenss 95 Spike Nike Rival MD NEW Spike Running Cross Country
$34.95
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NEW ASICS HYPER ROCKET GIRL SPIKE TRACK RUNNING SHOES SIZE 95
$12.99
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New Nike Superfly R4 Track Field Running Spikes Shoes 526626 470 Sz 105 11
$69.99
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Puma Complete Daybreak White women sz 12 track field running shoes spikes
$13.29
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Nike Zoom Rival Waffle Black Orange Track Running Racing Shoes Sz8 Men
$49.99
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Saucony Spitfire womens sz 105 track field running shoes spikes NWOB
$13.29
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Saucony Mens Kilkenny XC4 Flat Running Spike Track Shoes Red Citron Black 85
$7.99
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Nike Zoom Victory 2 Mens Running Track Spikes Royal Crimsom Unisex Sz 8M 95M
$59.97
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Nike Zoom Victory 2 Mens Running Track Spikes Royal Crimsom Unisex Sz 12 135
$59.97
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NEW MENS MIZUNO WAVE UNIVERSE 4 RUNNING TRACK SHOES 11 445 RACING AUTHENTIC
$53.99
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ACCUSPLIT 100 Memory Stopwatch Sport Outdoor Running Track Training Tool Clock
$54.99
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New Nike Superfly R4 Track Field Running Spikes 526626 441 Size 55 7 Mens
$69.99
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New Nike Zoom Superfly R3 Track Field Running Spikes 429931 180 Mens
$69.99
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NEW MENS MIZUNO WAVE UNIVERSE 4 RUNNING TRACK SHOES 105 44 RACING AUTHENTIC
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JL Track Sequel 1 4 Zip Wind Rain Running Workout Jacket Mens Large Red
$29.99
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Running Track

The Time Has Come For Track Runner, Rochelle Konja

 

   Rochelle Rita Konja, a former track runner at North Farmington, has come a long way; From dealing with knee injuries, to being in the hospital a lot for other personal issues.

              Although Konja has been through a lot, she still conditions every day, for track, and her basketball season outside of school. Athletic as can be, she hopes to become, yet again another phenomenon to the team.

             "I am nervous coming from one of the most common knee related injuries in sports, an ACL tear, and Meniscus tear, because I was told that I would never be 100 percent on my knee," Konja stated.

             Konja wanted to prove them wrong, she knows that with her extensive workouts and conditions that she will become the most that she can be.

             "Anything that I do, whether it is, my homework, basketball, volleyball, track and field or whatever I have to do, I would give 110%, So I'll be happy with a 90% that the doctor said I will stay at with my knee, because THAT IS, my 100%," Konja expressed.

             Konja has been a strong asset to the team. Before every meet, she would give the team a little pep talk, to prepare them for the track meet.

            "Whether you run cause you like it, cause you have to, or cause you are good at it, I need you guys to give it your all and more, Raiders are warriors and we never give up, we have made it this far, and I REFUSE to let these 28 schools get the best of us," I heard Konja state before a big track meet that the North Farmington Raider got invited to, and ended up finishing in 3rd place.

               I asked Konja why she does track, and this was her answer.

              " The girls and guys i run track with are my second family, we spend almost every day together and have a bond that most track teams don't, I run because I am good at it, I don't enjoy track as much as i do other sports but it is a good conditioning spring sport that gets me ready for the other sports i play, although me and the coaches of the team don't see eye to eye, I still respect them and show up to almost all of the practices," Konja stated.

             Konja is also going to be taking several AP classes, and has a basketball league that runs the same time as track.

             "During my previous track years, I would go to track practice after school till 5pm, and I would have basketball practice in my other league at 5:45pm till 9pm. I would get home around 9:30pm and would pull MANY all nighters to get through my treacherous classes, although I went through all this, I would still look forward to everyday, because I love what I do."

             Konja has had many supporters throughout her life and one of her BIGGEST fans was her Mom.

            "Track should be fun this year, seniors are captains, so I feel confident that I can fulfill my spot as captain," Konja stated.

   Rochelle Rita Konja, a former track runner at North Farmington, has come a long way; From dealing with knee injuries, to being in the hospital a lot for other personal issues.

              Although Konja has been through a lot, she still conditions every day, for track, and her basketball season outside of school. Athletic as can be, she hopes to become, yet again another phenomenon to the team.

             "I am nervous coming from one of the most common knee related injuries in sports, an ACL tear, and Meniscus tear, because I was told that I would never be 100 percent on my knee," Konja stated.

             Konja wanted to prove them wrong, she knows that with her extensive workouts and conditions that she will become the most that she can be.

             "Anything that I do, whether it is, my homework, basketball, volleyball, track and field or whatever I have to do, I would give 110%, So I'll be happy with a 90% that the doctor said I will stay at with my knee, because THAT IS, my 100%," Konja expressed.

             Konja has been a strong asset to the team. Before every meet, she would give the team a little pep talk, to prepare them for the track meet.

            "Whether you run cause you like it, cause you have to, or cause you are good at it, I need you guys to give it your all and more, Raiders are warriors and we never give up, we have made it this far, and I REFUSE to let these 28 schools get the best of us," I heard Konja state before a big track meet that the North Farmington Raider got invited to, and ended up finishing in 3rd place.

               I asked Konja why she does track, and this was her answer.

              " The girls and guys i run track with are my second family, we spend almost every day together and have a bond that most track teams don't, I run because I am good at it, I don't enjoy track as much as i do other sports but it is a good conditioning spring sport that gets me ready for the other sports i play, although me and the coaches of the team don't see eye to eye, I still respect them and show up to almost all of the practices," Konja stated.

             Konja is also going to be taking several AP classes, and has a basketball league that runs the same time as track.

             "During my previous track years, I would go to track practice after school till 5pm, and I would have basketball practice in my other league at 5:45pm till 9pm. I would get home around 9:30pm and would pull MANY all nighters to get through my treacherous classes, although I went through all this, I would still look forward to everyday, because I love what I do."

             Konja has had many supporters throughout her life and one of her BIGGEST fans was her Mom.

            "Track should be fun this year, seniors are captains, so I feel confident that I can fulfill my spot as captain," Konja stated.

About the Author

Running Track
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